Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
4
Beat bgirly
VS
bgirly
rochester hills, MI
236 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
Monday 8/1/22 @ 9:44 AM
188
kj
75
rpm
35
%
14
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 11/9/22 @ 10:59 AM
✅
313
kj
72
rpm
44
%
17
mph
Saturday 1/15/22 @ 12:30 PM
274
kj
73
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/21/22 @ 10:54 AM
✅
456
kj
73
rpm
45
%
18
mph
Thursday 10/7/21 @ 8:52 AM
234
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 9:56 AM
✅
351
kj
79
rpm
43
%
18
mph
Saturday 3/6/21 @ 12:27 PM
✅
298
kj
72
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 10:48 AM
283
kj
80
rpm
35
%
15
mph
Saturday 2/20/21 @ 1:19 PM
323
kj
83
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 10:54 AM
✅
455
kj
77
rpm
44
%
18
mph
Thursday 10/8/20 @ 9:31 AM
308
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/26/20 @ 1:46 PM
✅
416
kj
74
rpm
43
%
17
mph
Thursday 11/26/20 @ 12:5 PM
151
kj
81
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 3:50 PM
✅
184
kj
73
rpm
42
%
16
mph
Thursday 10/1/20 @ 5:56 AM
337
kj
85
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 12:37 PM
✅
400
kj
73
rpm
43
%
17
mph
Wednesday 6/3/20 @ 9:41 AM
137
kj
83
rpm
33
%
14
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 12:31 PM
✅
174
kj
76
rpm
40
%
16
mph
Tuesday 6/16/20 @ 10:5 AM
231
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 9:55 AM
✅
265
kj
77
rpm
40
%
16
mph
Previous Workouts
Next Workouts
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
4
Beat bgirly
VS
bgirly
rochester hills, MI
236 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
188
kj
Monday 8/1/22
✅
313
kj
Wednesday 11/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
274
kj
Saturday 1/15/22
✅
456
kj
Friday 1/21/22
45 min Power Zone Ride
Denis Morton
View Class
Share
234
kj
Thursday 10/7/21
✅
351
kj
Monday 10/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
298
kj
Saturday 3/6/21
283
kj
Friday 4/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
323
kj
Saturday 2/20/21
✅
455
kj
Friday 2/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Thursday 10/8/20
✅
416
kj
Saturday 12/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Thursday 11/26/20
✅
184
kj
Saturday 12/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
337
kj
Thursday 10/1/20
✅
400
kj
Friday 10/9/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
137
kj
Wednesday 6/3/20
✅
174
kj
Saturday 10/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
231
kj
Tuesday 6/16/20
✅
265
kj
Wednesday 6/10/20
Previous Workouts
Next Workouts