Shake and Bake
VS
Workouts
Monday 8/1/22 @ 9:44 AM
188kj
75rpm
35%
14mph
Tuesday 1/9/24 @ 4:32 PM
✅
328kj
74rpm
43%
17mph
Thursday 10/7/21 @ 8:52 AM
234kj
83rpm
35%
15mph
Monday 10/18/21 @ 8:29 PM
✅
329kj
75rpm
43%
17mph
Saturday 3/6/21 @ 12:27 PM
298kj
72rpm
39%
15mph
Monday 3/15/21 @ 11:45 PM
✅
444kj
76rpm
43%
18mph
Saturday 2/20/21 @ 1:19 PM
323kj
83rpm
35%
15mph
Thursday 2/25/21 @ 7:58 PM
✅
478kj
78rpm
43%
18mph
Tuesday 12/29/20 @ 11:42 AM
142kj
72rpm
38%
15mph
Tuesday 12/29/20 @ 12:25 AM
✅
290kj
73rpm
51%
19mph
Tuesday 9/15/20 @ 10:8 AM
135kj
81rpm
34%
14mph
Wednesday 9/16/20 @ 10:55 PM
✅
181kj
73rpm
41%
16mph
Thursday 11/26/20 @ 12:5 PM
151kj
81rpm
36%
15mph
Saturday 3/28/20 @ 2:59 PM
✅
194kj
82rpm
39%
17mph
Thursday 10/8/20 @ 9:31 AM
308kj
80rpm
37%
15mph
Sunday 10/18/20 @ 3:5 PM
✅
451kj
80rpm
42%
18mph
Tuesday 6/16/20 @ 10:5 AM
231kj
83rpm
35%
15mph
Wednesday 6/10/20 @ 3:27 PM
✅
337kj
80rpm
42%
18mph
Tuesday 2/25/20 @ 9:54 AM
80kj
64rpm
39%
13mph
Friday 4/3/20 @ 1:17 PM
✅
180kj
67rpm
53%
19mph
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
1
VS
abettanetta
#ATL #DST🔺#FAMU
231
🔥
Workouts
188
kj
Monday 8/1/22
298
kj
Saturday 3/6/21
142
kj
Tuesday 12/29/20
135
kj
Tuesday 9/15/20
151
kj
Thursday 11/26/20
308
kj
Thursday 10/8/20