Shake and Bake
Workouts
Thursday 12/23/21 @ 10:47 AM
✅
70kj
71rpm
38%
15mph
Friday 12/31/21 @ 8:38 PM
56kj
70rpm
35%
13mph
Wednesday 5/13/20 @ 12:17 PM
✅
73kj
79rpm
31%
13mph
Friday 7/9/21 @ 7:51 PM
57kj
81rpm
27%
12mph
Friday 5/7/21 @ 10:28 AM
121kj
68rpm
37%
14mph
Friday 4/30/21 @ 9:53 PM
✅
142kj
77rpm
36%
15mph
Friday 12/18/20 @ 11:14 AM
✅
143kj
77rpm
36%
15mph
Sunday 12/20/20 @ 1:36 PM
116kj
81rpm
31%
13mph
Monday 12/14/20 @ 10:56 AM
✅
142kj
80rpm
35%
15mph
Saturday 9/5/20 @ 12:51 PM
104kj
81rpm
30%
13mph
Thursday 9/3/20 @ 9:32 AM
✅
146kj
80rpm
35%
15mph
Sunday 11/22/20 @ 10:58 PM
107kj
83rpm
30%
13mph
Saturday 11/14/20 @ 1:9 PM
✅
314kj
82rpm
36%
15mph
Thursday 11/19/20 @ 8:10 PM
237kj
84rpm
31%
14mph
Sunday 5/10/20 @ 12:45 PM
✅
214kj
81rpm
35%
15mph
Thursday 10/8/20 @ 1:13 PM
153kj
87rpm
27%
13mph
Friday 10/2/20 @ 9:49 AM
✅
229kj
86rpm
32%
14mph
Sunday 10/4/20 @ 1:32 PM
178kj
87rpm
29%
13mph
Sunday 9/20/20 @ 12:48 PM
✅
146kj
84rpm
34%
15mph
Tuesday 9/22/20 @ 2:26 PM
98kj
87rpm
27%
12mph
Workouts
104
kj
Saturday 9/5/20
107
kj
Sunday 11/22/20
237
kj
Thursday 11/19/20
153
kj
Thursday 10/8/20
98
kj
Tuesday 9/22/20