Shake and Bake
VS
Workouts
Thursday 2/24/22 @ 8:53 PM
✅
481kj
82rpm
43%
18mph
Sunday 2/20/22 @ 6:26 PM
456kj
87rpm
42%
18mph
Friday 5/14/21 @ 11:2 PM
244kj
80rpm
44%
18mph
Tuesday 5/11/21 @ 12:1 PM
✅
298kj
88rpm
43%
19mph
Thursday 1/21/21 @ 4:29 PM
178kj
78rpm
44%
18mph
Thursday 1/21/21 @ 4:25 PM
✅
215kj
90rpm
44%
20mph
Wednesday 10/14/20 @ 11:27 PM
✅
395kj
78rpm
55%
22mph
Wednesday 10/14/20 @ 11:29 PM
321kj
89rpm
45%
20mph
Sunday 8/16/20 @ 1:26 PM
✅
233kj
75rpm
54%
21mph
Monday 8/17/20 @ 11:27 PM
196kj
88rpm
43%
19mph
Friday 8/2/19 @ 11:0 PM
✅
575kj
78rpm
55%
22mph
Friday 8/2/19 @ 10:52 PM
487kj
78rpm
50%
20mph
Thursday 3/28/19 @ 11:57 AM
✅
527kj
80rpm
51%
21mph
Thursday 3/28/19 @ 11:59 AM
414kj
87rpm
43%
19mph
Tuesday 1/29/19 @ 6:47 PM
385kj
68rpm
51%
19mph
Tuesday 12/25/18 @ 7:43 PM
✅
490kj
82rpm
49%
20mph
Thursday 12/27/18 @ 9:59 PM
✅
615kj
75rpm
58%
22mph
Monday 1/21/19 @ 1:6 AM
405kj
82rpm
45%
19mph
Tuesday 7/10/18 @ 11:28 PM
✅
526kj
79rpm
52%
21mph
Friday 7/27/18 @ 7:5 PM
487kj
78rpm
50%
20mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
103
🔥
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
102
Workouts
456
kj
Sunday 2/20/22
414
kj
Thursday 3/28/19
405
kj
Monday 1/21/19