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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
203 🔥
Beat braces3
VS
braces3
Grateful❤️Maniac
101
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
Saturday 5/27/23 @ 9:48 PM
✅
402
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Friday 1/5/24 @ 1:14 PM
299
kj
73
rpm
43
%
17
mph
Monday 2/13/23 @ 6:29 PM
✅
467
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Saturday 4/29/23 @ 12:45 PM
299
kj
83
rpm
39
%
17
mph
Thursday 3/30/23 @ 9:21 PM
✅
433
kj
85
rpm
44
%
20
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Sunday 4/23/23 @ 2:45 PM
272
kj
74
rpm
41
%
16
mph
Saturday 5/7/22 @ 4:15 PM
✅
877
kj
81
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/7/22 @ 11:30 AM
540
kj
76
rpm
39
%
16
mph
Saturday 2/5/22 @ 12:27 PM
✅
717
kj
72
rpm
50
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/27/22 @ 11:40 AM
454
kj
75
rpm
39
%
16
mph
Saturday 1/23/21 @ 12:56 PM
✅
635
kj
88
rpm
45
%
20
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 1:2 PM
420
kj
85
rpm
38
%
17
mph
Friday 11/13/20 @ 9:53 PM
✅
209
kj
66
rpm
47
%
17
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Wednesday 11/18/20 @ 12:55 PM
158
kj
79
rpm
36
%
15
mph
Sunday 6/21/20 @ 7:49 PM
557
kj
82
rpm
51
%
21
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 5/24/19 @ 11:58 AM
✅
572
kj
85
rpm
51
%
22
mph
Sunday 6/7/20 @ 2:5 PM
209
kj
80
rpm
44
%
18
mph
30 min Rock Ride: Live From Home
Jenn Sherman
View Class
Share
Sunday 6/7/20 @ 1:57 PM
✅
337
kj
82
rpm
49
%
21
mph
Saturday 6/9/18 @ 1:2 AM
460
kj
82
rpm
48
%
20
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 6/8/18 @ 12:6 PM
✅
524
kj
79
rpm
54
%
22
mph
Previous Workouts
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
203 🔥
Beat braces3
VS
braces3
Grateful❤️Maniac
101
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
402
kj
Saturday 5/27/23
299
kj
Friday 1/5/24
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
467
kj
Monday 2/13/23
299
kj
Saturday 4/29/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
433
kj
Thursday 3/30/23
272
kj
Sunday 4/23/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
877
kj
Saturday 5/7/22
540
kj
Saturday 5/7/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
717
kj
Saturday 2/5/22
454
kj
Sunday 3/27/22
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
635
kj
Saturday 1/23/21
420
kj
Saturday 1/23/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
209
kj
Friday 11/13/20
158
kj
Wednesday 11/18/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
557
kj
Sunday 6/21/20
✅
572
kj
Friday 5/24/19
30 min Rock Ride: Live From Home
Jenn Sherman
View Class
Share
209
kj
Sunday 6/7/20
✅
337
kj
Sunday 6/7/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
460
kj
Saturday 6/9/18
✅
524
kj
Friday 6/8/18
Previous Workouts
Next Workouts