Shake and Bake
VS
Workouts
Wednesday 3/1/23 @ 4:11 PM
✅
439kj
84rpm
45%
20mph
Monday 2/20/23 @ 3:45 PM
241kj
89rpm
34%
15mph
Tuesday 1/31/23 @ 12:31 AM
✅
301kj
88rpm
44%
20mph
Sunday 12/18/22 @ 7:59 PM
167kj
84rpm
36%
16mph
Tuesday 10/18/22 @ 11:7 PM
✅
400kj
81rpm
45%
19mph
Saturday 10/8/22 @ 7:25 PM
252kj
86rpm
35%
16mph
Wednesday 6/16/21 @ 11:27 PM
✅
553kj
78rpm
47%
19mph
Sunday 5/30/21 @ 1:27 PM
373kj
69rpm
43%
16mph
Sunday 2/7/21 @ 5:33 PM
✅
169kj
82rpm
44%
19mph
Friday 2/12/21 @ 12:2 AM
123kj
80rpm
40%
16mph
Monday 9/7/20 @ 11:53 AM
✅
398kj
76rpm
47%
19mph
Tuesday 9/8/20 @ 10:21 PM
297kj
77rpm
42%
16mph
Sunday 9/6/20 @ 1:35 PM
167kj
75rpm
42%
17mph
Sunday 9/6/20 @ 1:28 PM
✅
221kj
71rpm
46%
17mph
Friday 1/31/20 @ 1:14 PM
✅
282kj
67rpm
52%
19mph
Thursday 8/6/20 @ 9:17 PM
219kj
72rpm
45%
17mph
Saturday 10/5/19 @ 4:44 PM
✅
607kj
78rpm
49%
20mph
Sunday 3/29/20 @ 8:4 PM
353kj
86rpm
37%
16mph
Sunday 3/29/20 @ 3:58 PM
✅
274kj
70rpm
52%
19mph
Sunday 3/29/20 @ 3:56 PM
203kj
77rpm
42%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
82
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
11
Workouts
241
kj
Monday 2/20/23
167
kj
Sunday 12/18/22
252
kj
Saturday 10/8/22
373
kj
Sunday 5/30/21
353
kj
Sunday 3/29/20