Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 8:28 PM
325kj
78rpm
50%
20mph
Tuesday 11/21/23 @ 10:24 PM
✅
333kj
79rpm
50%
21mph
Saturday 1/30/21 @ 1:1 AM
108kj
66rpm
42%
15mph
Thursday 2/11/21 @ 10:38 PM
✅
210kj
76rpm
50%
20mph
Saturday 10/31/20 @ 3:32 PM
258kj
82rpm
44%
19mph
Tuesday 10/27/20 @ 11:29 AM
✅
498kj
86rpm
55%
24mph
Saturday 9/26/20 @ 5:53 PM
0kj
0rpm
0%
0mph
Monday 9/21/20 @ 5:15 PM
✅
137kj
87rpm
51%
22mph
Tuesday 8/25/20 @ 11:30 PM
✅
492kj
78rpm
51%
21mph
Wednesday 8/26/20 @ 6:23 PM
491kj
68rpm
54%
20mph
Tuesday 11/19/19 @ 1:28 AM
423kj
71rpm
51%
19mph
Monday 5/18/20 @ 6:31 PM
✅
663kj
86rpm
53%
23mph
Wednesday 1/1/20 @ 4:28 PM
462kj
69rpm
55%
20mph
Thursday 1/2/20 @ 9:43 PM
✅
466kj
69rpm
53%
20mph
Monday 11/4/19 @ 1:24 PM
kj
rpm
%
0mph
Sunday 4/28/19 @ 9:32 PM
✅
532kj
75rpm
54%
21mph
Wednesday 4/17/19 @ 1:52 PM
225kj
76rpm
52%
21mph
Wednesday 4/17/19 @ 1:51 PM
✅
318kj
88rpm
53%
24mph
Monday 7/9/18 @ 11:57 PM
507kj
83rpm
50%
21mph
Monday 7/2/18 @ 6:1 PM
✅
617kj
87rpm
51%
22mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
70
VS
bigsmac5486
Miami
222
🔥
Workouts
258
kj
Saturday 10/31/20
491
kj
Wednesday 8/26/20
225
kj
Wednesday 4/17/19