Shake and Bake
VS
Workouts
Sunday 8/14/22 @ 5:28 PM
532kj
83rpm
44%
19mph
Sunday 10/9/22 @ 9:45 AM
✅
634kj
85rpm
46%
20mph
Thursday 3/30/23 @ 9:21 PM
433kj
85rpm
44%
20mph
Thursday 8/29/24 @ 9:58 AM
✅
447kj
87rpm
44%
20mph
Wednesday 11/23/22 @ 12:15 AM
447kj
75rpm
44%
18mph
Saturday 1/21/23 @ 10:55 AM
✅
613kj
87rpm
45%
20mph
Saturday 5/27/23 @ 9:48 PM
402kj
84rpm
46%
20mph
Wednesday 1/10/24 @ 10:57 AM
✅
454kj
82rpm
46%
20mph
Saturday 12/31/22 @ 1:12 AM
607kj
76rpm
45%
18mph
Saturday 9/2/23 @ 9:48 AM
✅
772kj
86rpm
45%
20mph
Monday 7/17/23 @ 1:56 PM
✅
475kj
85rpm
46%
20mph
Wednesday 8/23/23 @ 9:45 AM
461kj
86rpm
45%
20mph
Monday 2/13/23 @ 6:29 PM
✅
467kj
84rpm
47%
20mph
Friday 2/17/23 @ 10:57 AM
462kj
82rpm
47%
20mph
Saturday 7/10/21 @ 2:59 PM
✅
764kj
83rpm
47%
20mph
Sunday 1/23/22 @ 10:10 AM
631kj
82rpm
44%
19mph
Thursday 8/29/19 @ 11:57 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 11:31 AM
✅
377kj
85rpm
43%
19mph
Saturday 5/18/19 @ 4:44 PM
✅
796kj
83rpm
53%
22mph
Saturday 10/10/20 @ 10:23 AM
491kj
84rpm
42%
18mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
85
VS
beth_2point0
PowerZonePack 💫
199
🔥
Workouts
532
kj
Sunday 8/14/22
433
kj
Thursday 3/30/23
447
kj
Wednesday 11/23/22
402
kj
Saturday 5/27/23
607
kj
Saturday 12/31/22
461
kj
Wednesday 8/23/23
462
kj
Friday 2/17/23
631
kj
Sunday 1/23/22
kj
Thursday 8/29/19