Ricky
Bobby
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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
43 π₯
Beat bahamasmama
VS
bahamasmama
π§πΈParadise Island Bahamas
15
Beat aliveandkickndd
Workouts
Previous Workouts
Saturday 12/16/23 @ 12:57 PM
β
617
kj
78
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/7/24 @ 8:40 PM
499
kj
77
rpm
45
%
19
mph
Saturday 3/25/23 @ 1:59 PM
β
615
kj
76
rpm
52
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/20/23 @ 4:6 PM
531
kj
86
rpm
43
%
19
mph
Sunday 7/31/22 @ 10:17 PM
β
633
kj
88
rpm
45
%
20
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 9/27/22 @ 6:40 PM
478
kj
80
rpm
43
%
18
mph
Saturday 5/14/22 @ 11:54 AM
β
530
kj
80
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/28/22 @ 2:9 PM
486
kj
85
rpm
42
%
18
mph
Sunday 5/16/21 @ 5:26 PM
558
kj
83
rpm
45
%
19
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 5/24/21 @ 10:1 PM
β
597
kj
78
rpm
49
%
20
mph
Monday 5/10/21 @ 11:24 PM
385
kj
69
rpm
51
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 5/11/21 @ 10:0 PM
β
438
kj
79
rpm
48
%
20
mph
Saturday 4/3/21 @ 2:59 PM
β
628
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/4/21 @ 10:50 PM
547
kj
84
rpm
44
%
19
mph
Wednesday 6/17/20 @ 12:57 PM
β
163
kj
74
rpm
39
%
16
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
Wednesday 6/17/20 @ 4:29 PM
138
kj
58
rpm
41
%
13
mph
Previous Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
43 π₯
Beat bahamasmama
VS
bahamasmama
π§πΈParadise Island Bahamas
15
Beat aliveandkickndd
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
617
kj
Saturday 12/16/23
499
kj
Wednesday 2/7/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
615
kj
Saturday 3/25/23
531
kj
Monday 3/20/23
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
β
633
kj
Sunday 7/31/22
478
kj
Tuesday 9/27/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
530
kj
Saturday 5/14/22
486
kj
Saturday 5/28/22
60 min Climb Ride
Christine D'Ercole
View Class
Share
558
kj
Sunday 5/16/21
β
597
kj
Monday 5/24/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
385
kj
Monday 5/10/21
β
438
kj
Tuesday 5/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
628
kj
Saturday 4/3/21
547
kj
Sunday 4/4/21
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
β
163
kj
Wednesday 6/17/20
138
kj
Wednesday 6/17/20
Previous Workouts