Shake and Bake
VS
Workouts
Thursday 8/4/22 @ 10:3 PM
✅
477kj
82rpm
47%
20mph
Thursday 8/4/22 @ 2:3 PM
351kj
82rpm
42%
18mph
Friday 12/31/21 @ 10:51 PM
✅
330kj
77rpm
43%
17mph
Tuesday 5/31/22 @ 1:54 PM
313kj
84rpm
39%
17mph
Saturday 4/24/21 @ 2:59 PM
✅
754kj
79rpm
53%
21mph
Saturday 4/24/21 @ 2:55 PM
473kj
80rpm
43%
18mph
Monday 12/6/21 @ 10:49 PM
✅
449kj
81rpm
47%
20mph
Monday 12/6/21 @ 2:47 PM
357kj
82rpm
42%
18mph
Saturday 11/21/20 @ 5:32 PM
459kj
86rpm
40%
18mph
Saturday 4/10/21 @ 8:25 PM
✅
490kj
83rpm
42%
18mph
Friday 3/19/21 @ 9:20 PM
✅
189kj
81rpm
46%
19mph
Wednesday 3/17/21 @ 1:57 PM
155kj
81rpm
41%
18mph
Tuesday 8/11/20 @ 11:46 PM
✅
507kj
84rpm
43%
19mph
Sunday 1/12/20 @ 5:38 PM
399kj
82rpm
39%
17mph
Thursday 3/26/20 @ 12:2 AM
✅
239kj
69rpm
49%
18mph
Saturday 11/3/18 @ 3:42 PM
170kj
83rpm
37%
16mph
Saturday 12/15/18 @ 5:45 PM
✅
789kj
71rpm
59%
22mph
Saturday 12/15/18 @ 5:42 PM
295kj
86rpm
34%
15mph
Sunday 8/5/18 @ 3:43 PM
✅
544kj
75rpm
55%
21mph
Sunday 8/5/18 @ 3:44 PM
243kj
69rpm
41%
15mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
116
🔥
VS
ayear4me
#WCC Irvine Ca
10
Workouts
351
kj
Thursday 8/4/22
313
kj
Tuesday 5/31/22
473
kj
Saturday 4/24/21
357
kj
Monday 12/6/21
459
kj
Saturday 11/21/20
155
kj
Wednesday 3/17/21
295
kj
Saturday 12/15/18