Shake and Bake
VS
Workouts
Thursday 9/21/23 @ 9:43 PM
✅
274kj
75rpm
48%
19mph
Sunday 8/27/23 @ 1:56 PM
254kj
72rpm
47%
19mph
Sunday 10/23/22 @ 4:39 PM
218kj
73rpm
44%
17mph
Saturday 10/22/22 @ 4:5 PM
✅
256kj
70rpm
49%
19mph
Tuesday 9/24/19 @ 12:25 AM
✅
386kj
68rpm
51%
19mph
Saturday 8/6/22 @ 5:17 PM
354kj
74rpm
45%
18mph
Saturday 11/27/21 @ 12:57 PM
✅
419kj
80rpm
47%
19mph
Friday 1/7/22 @ 9:13 PM
373kj
76rpm
45%
18mph
Tuesday 11/9/21 @ 6:31 PM
207kj
70rpm
44%
16mph
Tuesday 11/9/21 @ 1:59 PM
✅
278kj
75rpm
49%
19mph
Saturday 12/26/20 @ 11:49 PM
✅
445kj
77rpm
49%
20mph
Monday 12/28/20 @ 4:4 PM
355kj
80rpm
44%
18mph
Saturday 11/28/20 @ 3:36 PM
✅
488kj
80rpm
50%
20mph
Wednesday 12/2/20 @ 12:34 AM
423kj
80rpm
47%
19mph
Wednesday 10/7/20 @ 4:26 PM
✅
352kj
80rpm
51%
21mph
Wednesday 10/7/20 @ 4:26 PM
291kj
83rpm
45%
19mph
Wednesday 9/16/20 @ 11:23 PM
296kj
82rpm
47%
20mph
Wednesday 8/26/20 @ 12:53 PM
✅
308kj
86rpm
45%
20mph
Sunday 11/24/19 @ 4:41 PM
✅
382kj
77rpm
46%
18mph
Sunday 10/20/19 @ 3:40 PM
287kj
76rpm
42%
16mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
53
🔥
VS
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
43
Workouts
218
kj
Sunday 10/23/22
373
kj
Friday 1/7/22
355
kj
Monday 12/28/20