Shake and Bake
VS
Workouts
Thursday 5/6/21 @ 11:27 PM
✅
186kj
82rpm
45%
19mph
Friday 7/30/21 @ 10:58 AM
116kj
82rpm
38%
16mph
Saturday 12/26/20 @ 11:49 PM
✅
445kj
77rpm
49%
20mph
Saturday 12/26/20 @ 2:19 PM
310kj
76rpm
44%
17mph
Monday 9/7/20 @ 11:53 AM
✅
398kj
76rpm
47%
19mph
Thursday 9/10/20 @ 12:34 PM
344kj
78rpm
45%
18mph
Wednesday 6/17/20 @ 1:46 PM
✅
277kj
76rpm
47%
19mph
Tuesday 6/16/20 @ 12:32 PM
235kj
82rpm
43%
18mph
Saturday 10/5/19 @ 4:44 PM
✅
607kj
78rpm
49%
20mph
Friday 3/27/20 @ 12:25 PM
444kj
84rpm
41%
18mph
Friday 5/18/18 @ 11:19 PM
✅
455kj
75rpm
50%
20mph
Sunday 12/1/19 @ 1:22 PM
217kj
69rpm
39%
15mph
Tuesday 8/20/19 @ 11:56 AM
✅
493kj
82rpm
49%
20mph
Tuesday 8/20/19 @ 11:59 AM
350kj
76rpm
45%
18mph
Friday 1/25/19 @ 3:27 PM
✅
337kj
76rpm
52%
21mph
Tuesday 1/29/19 @ 12:24 PM
238kj
79rpm
44%
18mph
Friday 11/9/18 @ 5:25 PM
✅
283kj
80rpm
46%
19mph
Thursday 11/15/18 @ 12:13 PM
221kj
83rpm
41%
17mph
Thursday 7/26/18 @ 11:26 PM
✅
534kj
80rpm
52%
21mph
Friday 9/7/18 @ 11:9 AM
334kj
81rpm
42%
18mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
94
🔥
VS
5texansinnj
Bwater NJ/Pocono Pines PA
17
Workouts
310
kj
Saturday 12/26/20
444
kj
Friday 3/27/20