Shake and Bake

Workouts

Tuesday 2/1/22 @ 12:26 AM
269kj
65rpm
52%
19mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 3:31 PM
✅
296kj
77rpm
49%
20mph
Wednesday 6/16/21 @ 11:27 PM
553kj
78rpm
47%
19mph
60 min Sold Out Show Ride
Jenn Sherman
Monday 5/31/21 @ 1:29 PM
✅
681kj
80rpm
50%
21mph
Sunday 10/18/20 @ 1:27 PM
439kj
79rpm
48%
20mph
45 min 90s Ride
Jenn Sherman
Sunday 10/18/20 @ 8:31 PM
✅
469kj
73rpm
52%
20mph
Sunday 5/24/20 @ 9:32 PM
336kj
85rpm
40%
18mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Sunday 5/24/20 @ 2:0 PM
✅
452kj
82rpm
47%
20mph
Sunday 3/29/20 @ 3:58 PM
274kj
70rpm
52%
19mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:57 PM
✅
337kj
74rpm
53%
21mph
Sunday 1/19/20 @ 4:42 PM
267kj
67rpm
53%
19mph
30 min Sundays with Love
Ally Love
Tuesday 1/21/20 @ 5:12 PM
✅
327kj
80rpm
50%
21mph
Sunday 11/24/19 @ 4:41 PM
382kj
77rpm
46%
18mph
45 min Sundays with Love
Ally Love
Monday 10/21/19 @ 9:45 PM
✅
430kj
77rpm
49%
20mph
Friday 6/21/19 @ 11:59 AM
382kj
69rpm
50%
19mph
45 min 80s Ride
Jennifer Jacobs
Sunday 7/21/19 @ 4:42 PM
✅
421kj
79rpm
47%
19mph
Monday 8/20/18 @ 11:15 PM
440kj
66rpm
54%
19mph
45 min Climb Ride
Jennifer Jacobs
Wednesday 8/15/18 @ 11:2 PM
✅
463kj
72rpm
52%
20mph
Sunday 4/1/18 @ 10:11 PM
396kj
81rpm
45%
19mph
45 min 80s Ride
Jennifer Jacobs
Saturday 3/31/18 @ 2:4 PM
✅
467kj
80rpm
49%
20mph

Workouts

30 min Coldplay Ride
Emma Lovewell
269 kj
Tuesday 2/1/22
✅ 296 kj
Saturday 11/23/19
60 min Sold Out Show Ride
Jenn Sherman
553 kj
Wednesday 6/16/21
✅ 681 kj
Monday 5/31/21
45 min 90s Ride
Jenn Sherman
439 kj
Sunday 10/18/20
✅ 469 kj
Sunday 10/18/20
45 min HRZ Endurance Ride
Jennifer Jacobs
336 kj
Sunday 5/24/20
✅ 452 kj
Sunday 5/24/20
30 min Sundays with Love
Ally Love
274 kj
Sunday 3/29/20
✅ 337 kj
Sunday 3/29/20
30 min Sundays with Love
Ally Love
267 kj
Sunday 1/19/20
✅ 327 kj
Tuesday 1/21/20
45 min Sundays with Love
Ally Love
382 kj
Sunday 11/24/19
✅ 430 kj
Monday 10/21/19
45 min 80s Ride
Jennifer Jacobs
382 kj
Friday 6/21/19
✅ 421 kj
Sunday 7/21/19
45 min Climb Ride
Jennifer Jacobs
440 kj
Monday 8/20/18
✅ 463 kj
Wednesday 8/15/18
45 min 80s Ride
Jennifer Jacobs
396 kj
Sunday 4/1/18
✅ 467 kj
Saturday 3/31/18