Shake and Bake
VS
Workouts
Saturday 12/5/20 @ 8:30 PM
151kj
81rpm
35%
15mph
Sunday 11/27/22 @ 9:48 PM
✅
237kj
85rpm
40%
18mph
Friday 7/22/22 @ 1:56 PM
136kj
73rpm
37%
14mph
Sunday 11/21/21 @ 3:10 PM
✅
252kj
80rpm
44%
18mph
Sunday 1/30/22 @ 4:52 PM
143kj
70rpm
39%
15mph
Tuesday 2/1/22 @ 7:36 PM
✅
229kj
81rpm
43%
18mph
Thursday 12/3/20 @ 9:21 PM
148kj
80rpm
35%
15mph
Tuesday 9/29/20 @ 10:16 AM
✅
244kj
85rpm
42%
18mph
Tuesday 12/1/20 @ 8:34 PM
140kj
84rpm
34%
15mph
Friday 11/27/20 @ 2:18 PM
✅
179kj
86rpm
41%
18mph
Wednesday 8/22/18 @ 2:23 PM
161kj
75rpm
46%
18mph
Wednesday 5/13/20 @ 10:56 AM
✅
219kj
79rpm
50%
21mph
Monday 8/12/19 @ 2:11 PM
195kj
76rpm
42%
17mph
Tuesday 8/6/19 @ 5:18 PM
✅
253kj
79rpm
45%
19mph
Tuesday 7/9/19 @ 1:4 PM
182kj
75rpm
41%
16mph
Friday 7/19/19 @ 11:49 AM
✅
190kj
82rpm
40%
16mph
Thursday 5/16/19 @ 7:59 PM
150kj
57rpm
44%
14mph
Thursday 5/16/19 @ 10:15 PM
✅
217kj
76rpm
44%
17mph
Sunday 11/4/18 @ 6:44 PM
271kj
73rpm
42%
16mph
Monday 10/22/18 @ 9:21 PM
✅
330kj
79rpm
43%
18mph
aliveandkickn
Jersey
14
VS
jodydcspinner
Statehood4DC!!
54
🔥
Workouts
151
kj
Saturday 12/5/20
148
kj
Thursday 12/3/20
140
kj
Tuesday 12/1/20
150
kj
Thursday 5/16/19