Shake and Bake
Workouts
Sunday 6/26/22 @ 5:44 PM
135kj
74rpm
36%
14mph
Tuesday 5/4/21 @ 2:23 PM
✅
139kj
79rpm
35%
15mph
Sunday 1/30/22 @ 4:52 PM
✅
143kj
70rpm
39%
15mph
Sunday 1/30/22 @ 4:56 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 4:29 PM
✅
165kj
70rpm
41%
15mph
Thursday 3/4/21 @ 3:53 PM
124kj
80rpm
33%
14mph
Wednesday 7/1/20 @ 2:36 PM
✅
106kj
80rpm
37%
15mph
Monday 6/29/20 @ 10:29 PM
91kj
80rpm
34%
14mph
Tuesday 3/13/18 @ 9:29 PM
158kj
75rpm
39%
15mph
Friday 8/2/19 @ 5:34 PM
✅
164kj
80rpm
37%
15mph
Monday 11/26/18 @ 4:24 PM
153kj
66rpm
41%
15mph
Friday 2/15/19 @ 11:57 AM
✅
157kj
74rpm
39%
15mph
Friday 7/27/18 @ 4:21 PM
✅
218kj
76rpm
43%
17mph
Friday 2/8/19 @ 10:23 PM
164kj
81rpm
37%
15mph
Monday 8/6/18 @ 9:22 PM
✅
309kj
67rpm
46%
17mph
Friday 8/3/18 @ 8:34 PM
204kj
69rpm
38%
14mph
Workouts
124
kj
Thursday 3/4/21
153
kj
Monday 11/26/18