Shake and Bake

Workouts

Tuesday 9/14/21 @ 2:55 PM
✅
346kj
82rpm
50%
21mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 10/5/21 @ 12:15 AM
329kj
79rpm
51%
21mph
Friday 12/4/20 @ 9:10 PM
✅
490kj
78rpm
51%
20mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/29/19 @ 6:48 PM
321kj
74rpm
44%
17mph
Saturday 10/17/20 @ 11:17 PM
✅
291kj
77rpm
49%
20mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 12/19/19 @ 10:28 PM
224kj
74rpm
46%
18mph
Thursday 3/19/20 @ 7:27 PM
✅
287kj
85rpm
46%
19mph
30 min Together We Ride
Robin Arzón
Wednesday 3/25/20 @ 9:24 PM
215kj
76rpm
44%
17mph
Sunday 6/21/20 @ 3:57 PM
✅
302kj
81rpm
47%
20mph
30 min Queen Rock Ride
Denis Morton
Saturday 5/4/19 @ 8:44 PM
244kj
75rpm
42%
18mph
Tuesday 6/16/20 @ 9:11 PM
✅
223kj
77rpm
52%
20mph
20 min HIIT Ride
Cody Rigsby
Tuesday 6/16/20 @ 9:8 PM
205kj
70rpm
54%
20mph
Sunday 5/17/20 @ 2:38 PM
✅
320kj
84rpm
48%
20mph
30 min Guns N' Roses Ride
Olivia Amato
Thursday 2/13/20 @ 3:11 PM
227kj
77rpm
44%
18mph
Thursday 4/23/20 @ 8:31 PM
✅
349kj
84rpm
48%
21mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Friday 4/24/20 @ 11:28 PM
241kj
72rpm
47%
18mph
Monday 3/16/20 @ 8:37 PM
✅
411kj
82rpm
45%
19mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 4/9/20 @ 10:18 PM
377kj
76rpm
46%
18mph
Sunday 12/22/19 @ 5:59 PM
✅
257kj
75rpm
46%
18mph
30 min Holiday Ride
Cody Rigsby
Friday 12/20/19 @ 6:1 PM
214kj
77rpm
43%
17mph

Workouts

30 min Hip Hop Ride
Kendall Toole
✅ 346 kj
Tuesday 9/14/21
329 kj
Tuesday 10/5/21
45 min Turkey Burn Ride
Robin Arzón
✅ 490 kj
Friday 12/4/20
321 kj
Friday 11/29/19
30 min Backstreet Boys Ride
Cody Rigsby
✅ 291 kj
Saturday 10/17/20
224 kj
Thursday 12/19/19
30 min Together We Ride
Robin Arzón
✅ 287 kj
Thursday 3/19/20
215 kj
Wednesday 3/25/20
30 min Queen Rock Ride
Denis Morton
✅ 302 kj
Sunday 6/21/20
244 kj
Saturday 5/4/19
20 min HIIT Ride
Cody Rigsby
✅ 223 kj
Tuesday 6/16/20
205 kj
Tuesday 6/16/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 320 kj
Sunday 5/17/20
227 kj
Thursday 2/13/20
30 min 80s Ride: Live from Home
Leanne Hainsby
✅ 349 kj
Thursday 4/23/20
241 kj
Friday 4/24/20
45 min Club Bangers Ride
Alex Toussaint
✅ 411 kj
Monday 3/16/20
377 kj
Thursday 4/9/20
30 min Holiday Ride
Cody Rigsby
✅ 257 kj
Sunday 12/22/19
214 kj
Friday 12/20/19