Shake and Bake
Workouts
Wednesday 9/13/23 @ 10:30 PM
✅
191kj
73rpm
42%
17mph
Friday 7/14/23 @ 8:59 PM
190kj
74rpm
41%
16mph
Saturday 6/18/22 @ 3:42 PM
211kj
80rpm
42%
17mph
Friday 5/27/22 @ 12:21 AM
✅
240kj
79rpm
44%
18mph
Saturday 2/6/21 @ 9:48 PM
118kj
75rpm
40%
16mph
Tuesday 1/19/21 @ 4:26 PM
✅
223kj
81rpm
49%
21mph
Saturday 10/26/19 @ 10:59 PM
219kj
70rpm
46%
17mph
Friday 10/25/19 @ 7:54 PM
✅
322kj
77rpm
50%
20mph
Thursday 8/15/19 @ 10:9 PM
201kj
73rpm
44%
17mph
Sunday 7/28/19 @ 11:44 AM
✅
295kj
75rpm
50%
20mph
Saturday 5/4/19 @ 2:24 PM
✅
206kj
75rpm
44%
17mph
Saturday 5/4/19 @ 2:47 PM
98kj
59rpm
49%
17mph
Sunday 2/17/19 @ 11:3 PM
215kj
80rpm
42%
17mph
Thursday 2/14/19 @ 7:9 PM
✅
283kj
83rpm
45%
19mph
Thursday 1/31/19 @ 1:2 PM
194kj
82rpm
39%
17mph
Monday 2/4/19 @ 7:7 PM
✅
312kj
78rpm
49%
20mph
Tuesday 11/27/18 @ 9:15 PM
179kj
68rpm
43%
16mph
Thursday 11/29/18 @ 8:11 PM
✅
222kj
74rpm
44%
17mph
Saturday 11/24/18 @ 3:7 PM
163kj
70rpm
40%
15mph
Friday 11/23/18 @ 4:26 PM
✅
213kj
69rpm
46%
17mph
Workouts
190
kj
Friday 7/14/23
179
kj
Tuesday 11/27/18
163
kj
Saturday 11/24/18