Shake and Bake
Workouts
Sunday 4/30/23 @ 12:51 AM
✅
99kj
79rpm
40%
17mph
Thursday 4/6/23 @ 5:58 PM
87kj
82rpm
38%
16mph
Tuesday 9/13/22 @ 11:45 PM
142kj
81rpm
42%
17mph
Thursday 9/1/22 @ 7:46 PM
✅
196kj
81rpm
47%
20mph
Saturday 8/6/22 @ 8:11 PM
kj
rpm
%
0mph
Friday 8/5/22 @ 3:56 PM
✅
271kj
78rpm
51%
22mph
Wednesday 1/12/22 @ 11:31 AM
128kj
74rpm
42%
16mph
Sunday 6/23/19 @ 2:55 PM
✅
246kj
90rpm
47%
21mph
Tuesday 4/20/21 @ 10:6 PM
207kj
84rpm
39%
17mph
Tuesday 4/20/21 @ 5:5 PM
✅
416kj
88rpm
51%
23mph
Thursday 4/1/21 @ 10:31 PM
200kj
75rpm
42%
17mph
Wednesday 3/31/21 @ 11:24 PM
✅
220kj
83rpm
41%
18mph
Sunday 12/16/18 @ 2:33 PM
115kj
80rpm
38%
16mph
Wednesday 7/18/18 @ 8:53 PM
✅
329kj
83rpm
57%
24mph
Tuesday 12/4/18 @ 1:10 PM
123kj
72rpm
43%
16mph
Wednesday 11/28/18 @ 9:55 PM
✅
333kj
93rpm
52%
24mph
Friday 11/16/18 @ 11:15 PM
171kj
74rpm
41%
16mph
Sunday 11/18/18 @ 10:4 PM
✅
436kj
82rpm
55%
23mph
Thursday 10/25/18 @ 11:56 AM
106kj
68rpm
42%
15mph
Wednesday 10/17/18 @ 8:52 PM
✅
305kj
75rpm
60%
23mph
Workouts
207
kj
Tuesday 4/20/21
200
kj
Thursday 4/1/21
171
kj
Friday 11/16/18