Shake and Bake

Workouts

Sunday 7/24/22 @ 2:59 PM
116kj
99rpm
43%
21mph
10 min Low Impact Ride
Ally Love
Saturday 6/11/22 @ 3:27 PM
97kj
97rpm
40%
19mph
Friday 12/24/21 @ 1:59 PM
310kj
86rpm
46%
20mph
30 min Holiday Ride
Ally Love
Wednesday 12/25/19 @ 1:57 PM
380kj
92rpm
48%
22mph
Friday 5/21/21 @ 10:13 PM
76kj
86rpm
40%
18mph
10 min Low Impact Ride
Sam Yo
Tuesday 3/16/21 @ 11:37 AM
83kj
95rpm
38%
18mph
Sunday 3/14/21 @ 3:54 PM
77kj
77rpm
44%
18mph
10 min Low Impact Ride
Kendall Toole
Monday 9/28/20 @ 1:47 AM
105kj
94rpm
43%
20mph
Saturday 10/17/20 @ 4:34 PM
82kj
78rpm
45%
18mph
10 min Low Impact Ride
Ben Alldis
Sunday 7/26/20 @ 11:33 AM
108kj
98rpm
42%
20mph
Sunday 8/16/20 @ 4:45 PM
132kj
79rpm
46%
19mph
15 min Low Impact Ride
Tunde Oyeneyin
Friday 8/14/20 @ 10:1 AM
149kj
93rpm
42%
20mph
Friday 6/19/20 @ 8:29 PM
322kj
73rpm
52%
20mph
30 min Coldplay Ride
Emma Lovewell
Sunday 5/24/20 @ 3:55 PM
477kj
86rpm
56%
24mph
Sunday 5/17/20 @ 2:40 PM
302kj
77rpm
49%
20mph
30 min Guns N' Roses Ride
Olivia Amato
Sunday 5/17/20 @ 2:39 PM
450kj
93rpm
50%
23mph
Sunday 3/29/20 @ 4:35 PM
79kj
79rpm
44%
18mph
10 min Low Impact Ride
Matt Wilpers
Thursday 2/6/20 @ 12:46 PM
65kj
84rpm
39%
17mph
Thursday 11/28/19 @ 3:59 PM
422kj
77rpm
48%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:50 PM
556kj
86rpm
51%
21mph

Workouts

10 min Low Impact Ride
Ally Love
116 kj
Sunday 7/24/22
97 kj
Saturday 6/11/22
30 min Holiday Ride
Ally Love
310 kj
Friday 12/24/21
380 kj
Wednesday 12/25/19
10 min Low Impact Ride
Sam Yo
76 kj
Friday 5/21/21
83 kj
Tuesday 3/16/21
10 min Low Impact Ride
Kendall Toole
77 kj
Sunday 3/14/21
105 kj
Monday 9/28/20
10 min Low Impact Ride
Ben Alldis
82 kj
Saturday 10/17/20
108 kj
Sunday 7/26/20
15 min Low Impact Ride
Tunde Oyeneyin
132 kj
Sunday 8/16/20
149 kj
Friday 8/14/20
30 min Coldplay Ride
Emma Lovewell
322 kj
Friday 6/19/20
477 kj
Sunday 5/24/20
30 min Guns N' Roses Ride
Olivia Amato
302 kj
Sunday 5/17/20
450 kj
Sunday 5/17/20
10 min Low Impact Ride
Matt Wilpers
79 kj
Sunday 3/29/20
65 kj
Thursday 2/6/20
45 min Turkey Burn Ride
Robin Arzón
422 kj
Thursday 11/28/19
556 kj
Thursday 11/28/19