Shake and Bake
Workouts
Saturday 4/30/22 @ 12:34 PM
641kj
85rpm
47%
20mph
Monday 4/24/23 @ 12:5 AM
✅
1018kj
62rpm
72%
24mph
Tuesday 2/14/23 @ 11:59 PM
320kj
83rpm
47%
20mph
Tuesday 2/14/23 @ 11:53 PM
✅
576kj
75rpm
64%
26mph
Sunday 1/15/23 @ 3:45 PM
117kj
73rpm
54%
21mph
Sunday 1/15/23 @ 3:50 PM
✅
194kj
82rpm
61%
26mph
Thursday 1/5/23 @ 11:59 PM
268kj
66rpm
49%
17mph
Thursday 1/5/23 @ 11:54 PM
✅
796kj
83rpm
68%
29mph
Monday 8/29/22 @ 10:19 PM
463kj
88rpm
45%
20mph
Thursday 9/1/22 @ 8:53 AM
✅
929kj
86rpm
61%
26mph
Saturday 1/22/22 @ 9:9 PM
318kj
86rpm
46%
20mph
Sunday 7/24/22 @ 2:11 PM
✅
404kj
74rpm
57%
22mph
Thursday 1/20/22 @ 12:59 AM
351kj
83rpm
50%
21mph
Monday 1/24/22 @ 11:55 AM
✅
422kj
79rpm
55%
23mph
Friday 5/21/21 @ 9:27 PM
486kj
80rpm
50%
20mph
Sunday 2/28/21 @ 2:2 AM
✅
663kj
82rpm
56%
23mph
Saturday 1/9/21 @ 4:58 PM
244kj
82rpm
43%
18mph
Sunday 1/10/21 @ 9:48 AM
✅
362kj
76rpm
53%
21mph
Friday 1/1/21 @ 4:23 AM
450kj
77rpm
49%
20mph
Thursday 12/31/20 @ 10:55 PM
✅
676kj
88rpm
52%
23mph
Workouts
463
kj
Monday 8/29/22
318
kj
Saturday 1/22/22
486
kj
Friday 5/21/21
450
kj
Friday 1/1/21