Shake and Bake

Workouts

Friday 10/16/20 @ 4:32 PM
311kj
74rpm
51%
20mph
30 min The Jess King Experience
Jess King
Friday 12/13/19 @ 1:54 AM
292kj
82rpm
47%
20mph
Sunday 5/2/21 @ 3:9 PM
517kj
82rpm
50%
21mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
448kj
86rpm
46%
20mph
Saturday 4/3/21 @ 2:8 PM
264kj
78rpm
46%
19mph
30 min Work It Out
Leanne Hainsby
Friday 12/11/20 @ 2:28 PM
321kj
90rpm
45%
20mph
Sunday 3/14/21 @ 3:6 PM
334kj
80rpm
50%
21mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
325kj
82rpm
48%
20mph
Thursday 11/26/20 @ 12:57 PM
412kj
73rpm
49%
19mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:55 PM
475kj
83rpm
48%
20mph
Saturday 5/16/20 @ 4:59 PM
327kj
84rpm
47%
20mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:58 PM
320kj
94rpm
44%
20mph
Friday 4/17/20 @ 10:30 PM
340kj
83rpm
49%
21mph
30 min Lizzo Ride
Robin Arzón
Monday 3/16/20 @ 5:0 PM
295kj
82rpm
47%
20mph
Wednesday 4/1/20 @ 4:0 PM
221kj
82rpm
49%
21mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:56 PM
206kj
88rpm
46%
20mph
Saturday 3/28/20 @ 1:59 PM
271kj
70rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:55 PM
313kj
81rpm
49%
20mph
Sunday 3/8/20 @ 3:44 PM
300kj
78rpm
49%
20mph
30 min Women of Pop Ride
Ally Love
Sunday 3/8/20 @ 3:39 PM
298kj
80rpm
49%
20mph

Workouts

30 min The Jess King Experience
Jess King
311 kj
Friday 10/16/20
292 kj
Friday 12/13/19
45 min All For One Ride
Multiple Instructors
517 kj
Sunday 5/2/21
448 kj
Thursday 7/2/20
30 min Work It Out
Leanne Hainsby
264 kj
Saturday 4/3/21
321 kj
Friday 12/11/20
30 min Megan Thee Stallion Ride
Kendall Toole
334 kj
Sunday 3/14/21
325 kj
Friday 3/5/21
45 min Turkey Burn Ride
Alex Toussaint
412 kj
Thursday 11/26/20
475 kj
Thursday 11/26/20
30 min The Last Dance Ride
Alex Toussaint
327 kj
Saturday 5/16/20
320 kj
Saturday 5/16/20
30 min Lizzo Ride
Robin Arzón
340 kj
Friday 4/17/20
295 kj
Monday 3/16/20
20 min Groove Ride
Cody Rigsby
221 kj
Wednesday 4/1/20
206 kj
Wednesday 4/1/20
30 min Pop Ride
Cody Rigsby
271 kj
Saturday 3/28/20
313 kj
Saturday 3/28/20
30 min Women of Pop Ride
Ally Love
300 kj
Sunday 3/8/20
298 kj
Sunday 3/8/20