Shake and Bake
VS
Workouts
Sunday 6/25/23 @ 1:42 PM
130kj
80rpm
40%
17mph
Thursday 3/23/23 @ 12:37 PM
✅
202kj
84rpm
45%
20mph
Tuesday 3/14/23 @ 1:6 PM
442kj
89rpm
38%
18mph
Wednesday 11/16/22 @ 11:59 AM
✅
791kj
97rpm
46%
22mph
Thursday 3/31/22 @ 12:24 PM
583kj
85rpm
41%
18mph
Saturday 2/5/22 @ 12:27 PM
✅
950kj
97rpm
46%
22mph
Friday 2/28/20 @ 1:38 PM
286kj
73rpm
43%
16mph
Tuesday 3/22/22 @ 12:17 PM
✅
396kj
76rpm
47%
19mph
Saturday 2/27/21 @ 4:8 PM
215kj
82rpm
41%
17mph
Thursday 2/3/22 @ 1:7 AM
✅
394kj
98rpm
47%
22mph
Tuesday 2/1/22 @ 11:1 AM
304kj
67rpm
46%
17mph
Sunday 1/30/22 @ 4:10 PM
✅
487kj
84rpm
48%
20mph
Wednesday 12/22/21 @ 2:4 PM
98kj
76rpm
42%
17mph
Sunday 1/2/22 @ 1:49 AM
✅
163kj
80rpm
50%
21mph
Thursday 10/22/20 @ 2:10 PM
240kj
75rpm
46%
18mph
Sunday 10/31/21 @ 12:21 AM
✅
323kj
101rpm
41%
21mph
Tuesday 8/24/21 @ 10:56 AM
231kj
87rpm
40%
18mph
Wednesday 7/28/21 @ 11:28 AM
✅
342kj
101rpm
41%
21mph
Sunday 1/24/21 @ 4:17 PM
✅
247kj
80rpm
45%
18mph
Saturday 11/14/20 @ 7:30 PM
197kj
79rpm
42%
17mph
alittlebitkatie
CLE
13
VS
alyssatheb
@alyssaitis 📍San Jose, CA
293
🔥
Workouts
130
kj
Sunday 6/25/23
442
kj
Tuesday 3/14/23
583
kj
Thursday 3/31/22
215
kj
Saturday 2/27/21
98
kj
Wednesday 12/22/21
231
kj
Tuesday 8/24/21