Shake and Bake
Workouts
Wednesday 2/28/24 @ 8:15 PM
✅
220kj
83rpm
41%
18mph
Wednesday 7/5/23 @ 4:23 PM
191kj
64rpm
47%
16mph
Friday 4/29/22 @ 1:49 PM
242kj
82rpm
43%
18mph
Thursday 8/8/19 @ 1:1 AM
✅
263kj
68rpm
52%
19mph
Monday 1/3/22 @ 3:35 PM
✅
258kj
84rpm
43%
19mph
Thursday 1/6/22 @ 1:12 AM
207kj
73rpm
44%
17mph
Wednesday 3/17/21 @ 1:21 PM
✅
338kj
83rpm
42%
18mph
Sunday 3/14/21 @ 10:23 PM
302kj
68rpm
45%
17mph
Saturday 5/9/20 @ 12:31 PM
✅
320kj
87rpm
47%
20mph
Sunday 8/4/19 @ 12:18 AM
271kj
64rpm
55%
19mph
Saturday 3/28/20 @ 4:6 PM
✅
435kj
88rpm
39%
18mph
Friday 3/27/20 @ 4:11 PM
378kj
70rpm
43%
16mph
Sunday 11/10/19 @ 4:16 PM
373kj
87rpm
42%
18mph
Sunday 11/3/19 @ 4:43 PM
✅
396kj
70rpm
51%
19mph
Saturday 11/2/19 @ 2:53 PM
237kj
93rpm
38%
18mph
Saturday 11/2/19 @ 1:14 AM
✅
261kj
78rpm
46%
19mph
Saturday 10/19/19 @ 2:15 PM
✅
283kj
87rpm
44%
19mph
Tuesday 10/15/19 @ 9:55 PM
247kj
72rpm
48%
18mph
Saturday 9/7/19 @ 2:55 PM
117kj
88rpm
36%
16mph
Sunday 8/11/19 @ 10:47 PM
✅
117kj
74rpm
40%
16mph
Workouts
302
kj
Sunday 3/14/21
378
kj
Friday 3/27/20