Shake and Bake
Workouts
Friday 1/13/23 @ 3:59 PM
✅
240kj
77rpm
45%
18mph
Saturday 1/14/23 @ 12:16 AM
kj
rpm
%
0mph
Friday 10/28/22 @ 2:56 PM
✅
246kj
76rpm
46%
18mph
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Saturday 10/1/22 @ 1:34 PM
✅
232kj
79rpm
43%
18mph
Saturday 10/1/22 @ 6:16 PM
kj
rpm
%
0mph
Friday 4/1/22 @ 10:24 PM
✅
234kj
74rpm
46%
18mph
Saturday 4/2/22 @ 1:8 PM
kj
rpm
%
0mph
Thursday 3/3/22 @ 11:21 PM
✅
230kj
75rpm
45%
18mph
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Sunday 7/18/21 @ 3:14 PM
✅
165kj
75rpm
46%
18mph
Wednesday 7/14/21 @ 1:42 AM
kj
rpm
%
0mph
Sunday 5/9/21 @ 11:47 AM
✅
175kj
72rpm
48%
19mph
Thursday 3/4/21 @ 1:35 AM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 6:46 PM
✅
338kj
78rpm
43%
18mph
Thursday 4/29/21 @ 12:43 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 9:19 PM
✅
244kj
77rpm
45%
18mph
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 2:51 PM
✅
155kj
74rpm
46%
18mph
Thursday 2/18/21 @ 10:21 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 10/1/22
kj
Wednesday 7/14/21