Shake and Bake
Workouts
Monday 3/27/23 @ 8:29 PM
✅
157kj
78rpm
44%
18mph
Monday 4/3/23 @ 10:0 PM
127kj
87rpm
37%
17mph
Monday 11/14/22 @ 4:5 PM
✅
163kj
79rpm
44%
18mph
Wednesday 9/21/22 @ 10:23 PM
111kj
88rpm
35%
16mph
Tuesday 10/11/22 @ 4:0 PM
✅
250kj
74rpm
46%
18mph
Monday 10/10/22 @ 9:18 PM
175kj
88rpm
36%
16mph
Sunday 2/20/22 @ 2:20 PM
130kj
79rpm
41%
17mph
Wednesday 2/16/22 @ 9:57 PM
✅
132kj
86rpm
39%
17mph
Thursday 1/21/21 @ 2:17 PM
✅
164kj
72rpm
47%
18mph
Thursday 9/9/21 @ 10:18 PM
132kj
71rpm
44%
17mph
Monday 7/26/21 @ 1:17 PM
✅
239kj
80rpm
43%
18mph
Thursday 7/22/21 @ 10:55 PM
181kj
88rpm
36%
16mph
Thursday 6/3/21 @ 3:1 PM
✅
341kj
79rpm
43%
18mph
Thursday 6/3/21 @ 9:51 PM
311kj
77rpm
42%
17mph
Wednesday 5/5/21 @ 12:53 PM
✅
156kj
76rpm
45%
18mph
Wednesday 5/5/21 @ 9:2 PM
126kj
81rpm
39%
17mph
Friday 4/30/21 @ 9:55 PM
✅
233kj
76rpm
45%
18mph
Tuesday 5/4/21 @ 9:17 PM
185kj
79rpm
40%
16mph
Wednesday 3/10/21 @ 2:45 PM
✅
199kj
59rpm
46%
15mph
Thursday 3/11/21 @ 10:39 PM
146kj
57rpm
42%
13mph
Workouts
146
kj
Thursday 3/11/21