Shake and Bake
Workouts
Tuesday 2/15/22 @ 2:41 PM
✅
328kj
78rpm
51%
21mph
Friday 2/4/22 @ 7:41 PM
208kj
78rpm
42%
17mph
Monday 2/10/20 @ 4:42 PM
✅
250kj
90rpm
41%
19mph
Wednesday 5/27/20 @ 10:42 PM
232kj
92rpm
38%
18mph
Saturday 8/21/21 @ 2:11 PM
✅
191kj
84rpm
45%
20mph
Wednesday 5/5/21 @ 4:14 PM
105kj
80rpm
36%
15mph
Sunday 2/7/21 @ 3:30 PM
✅
294kj
78rpm
49%
20mph
Thursday 2/4/21 @ 12:26 AM
192kj
79rpm
40%
17mph
Friday 2/7/20 @ 4:45 PM
✅
228kj
89rpm
40%
18mph
Wednesday 6/10/20 @ 12:34 AM
220kj
87rpm
39%
18mph
Tuesday 6/9/20 @ 2:3 PM
✅
407kj
81rpm
46%
19mph
Saturday 6/6/20 @ 3:0 PM
256kj
80rpm
38%
16mph
Tuesday 1/7/20 @ 3:54 PM
✅
175kj
82rpm
45%
19mph
Friday 1/17/20 @ 10:15 PM
128kj
80rpm
40%
17mph
Saturday 6/29/19 @ 1:7 PM
kj
rpm
%
0mph
Friday 6/28/19 @ 8:45 PM
✅
224kj
80rpm
43%
17mph
Monday 4/15/19 @ 1:54 PM
✅
193kj
81rpm
47%
20mph
Thursday 4/25/19 @ 10:54 AM
159kj
74rpm
45%
18mph
Sunday 12/23/18 @ 3:53 PM
✅
386kj
81rpm
45%
19mph
Monday 12/10/18 @ 11:45 PM
kj
rpm
%
0mph
Workouts
232
kj
Wednesday 5/27/20
220
kj
Wednesday 6/10/20
256
kj
Saturday 6/6/20