Shake and Bake

Workouts

Tuesday 10/18/22 @ 10:44 AM
✅
170kj
85rpm
42%
18mph
20 min Reggaeton Ride
Denis Morton
Monday 10/17/22 @ 10:5 AM
128kj
80rpm
39%
16mph
Thursday 12/23/21 @ 2:26 PM
✅
289kj
82rpm
46%
19mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 10:52 AM
208kj
78rpm
42%
17mph
Saturday 12/18/21 @ 12:38 PM
✅
182kj
80rpm
46%
19mph
20 min 90s Ride
Robin Arzón
Monday 12/20/21 @ 10:49 AM
144kj
76rpm
44%
17mph
Thursday 12/10/20 @ 1:15 AM
✅
302kj
80rpm
48%
20mph
30 min Holiday Ride
Emma Lovewell
Wednesday 12/9/20 @ 12:41 PM
247kj
79rpm
45%
18mph
Friday 11/13/20 @ 1:25 AM
✅
291kj
84rpm
45%
19mph
30 min Y2K Country Ride
Hannah Corbin
Monday 6/17/19 @ 9:49 AM
263kj
80rpm
45%
19mph
Friday 10/16/20 @ 4:8 PM
✅
319kj
79rpm
50%
20mph
30 min 90s Rock Ride
Emma Lovewell
Sunday 10/18/20 @ 2:34 PM
258kj
76rpm
47%
19mph
Wednesday 10/16/19 @ 1:2 AM
12kj
69rpm
28%
10mph
30 min Low Impact Ride
Tunde Oyeneyin
Saturday 8/22/20 @ 3:32 PM
✅
196kj
80rpm
40%
17mph

Workouts

20 min Reggaeton Ride
Denis Morton
✅ 170 kj
Tuesday 10/18/22
128 kj
Monday 10/17/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 289 kj
Thursday 12/23/21
208 kj
Thursday 12/16/21
20 min 90s Ride
Robin Arzón
✅ 182 kj
Saturday 12/18/21
144 kj
Monday 12/20/21
30 min Holiday Ride
Emma Lovewell
✅ 302 kj
Thursday 12/10/20
247 kj
Wednesday 12/9/20
30 min Y2K Country Ride
Hannah Corbin
✅ 291 kj
Friday 11/13/20
263 kj
Monday 6/17/19
30 min 90s Rock Ride
Emma Lovewell
✅ 319 kj
Friday 10/16/20
258 kj
Sunday 10/18/20
30 min Low Impact Ride
Tunde Oyeneyin
12 kj
Wednesday 10/16/19
✅ 196 kj
Saturday 8/22/20