Shake and Bake
Workouts
Friday 3/5/21 @ 9:55 PM
278kj
91rpm
42%
19mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Wednesday 8/18/21 @ 10:47 AM
270kj
88rpm
42%
19mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Wednesday 11/27/19 @ 10:5 PM
305kj
87rpm
38%
17mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Tuesday 11/19/19 @ 2:9 AM
190kj
89rpm
36%
16mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Saturday 2/11/23 @ 12:12 PM
432kj
88rpm
43%
20mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Tuesday 3/22/22 @ 10:16 AM
441kj
83rpm
45%
19mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Friday 3/18/22 @ 10:18 AM
269kj
88rpm
42%
19mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Friday 2/5/21 @ 8:52 PM
740kj
88rpm
44%
20mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Tuesday 10/8/19 @ 12:51 AM
132kj
79rpm
41%
17mph
Tuesday 9/18/18 @ 2:26 PM
✅
319kj
88rpm
54%
24mph
Friday 10/4/19 @ 9:38 PM
123kj
82rpm
38%
16mph
Thursday 10/3/19 @ 2:29 PM
✅
326kj
95rpm
51%
24mph
Workouts
278
kj
Friday 3/5/21
270
kj
Wednesday 8/18/21
305
kj
Wednesday 11/27/19
190
kj
Tuesday 11/19/19
432
kj
Saturday 2/11/23
269
kj
Friday 3/18/22
740
kj
Friday 2/5/21