Shake and Bake

Workouts

Tuesday 6/8/21 @ 10:36 PM
333kj
81rpm
42%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/22/20 @ 2:46 PM
✅
376kj
81rpm
44%
18mph
Saturday 4/3/21 @ 5:27 PM
✅
307kj
86rpm
45%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:22 PM
200kj
78rpm
42%
17mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
333 kj
Tuesday 6/8/21
✅ 376 kj
Sunday 11/22/20
30 min AT's Ride to Greatness
Alex Toussaint
✅ 307 kj
Saturday 4/3/21
200 kj
Saturday 4/3/21