Shake and Bake
Workouts
Wednesday 7/5/23 @ 10:36 AM
38kj
70rpm
35%
13mph
Monday 6/26/23 @ 1:10 PM
✅
61kj
74rpm
41%
16mph
Saturday 5/29/21 @ 3:11 PM
215kj
89rpm
38%
17mph
Wednesday 4/12/23 @ 1:28 PM
✅
312kj
92rpm
43%
20mph
Saturday 1/14/23 @ 4:38 PM
275kj
85rpm
37%
16mph
Monday 1/16/23 @ 2:2 PM
✅
461kj
91rpm
43%
20mph
Monday 10/3/22 @ 11:19 PM
✅
114kj
66rpm
49%
18mph
Wednesday 8/31/22 @ 11:50 AM
93kj
77rpm
40%
16mph
Saturday 1/29/22 @ 2:34 PM
93kj
70rpm
43%
16mph
Monday 1/31/22 @ 3:9 PM
✅
108kj
77rpm
42%
17mph
Friday 3/12/21 @ 11:0 AM
259kj
75rpm
47%
19mph
Friday 3/12/21 @ 1:58 PM
✅
330kj
84rpm
49%
21mph
Friday 2/5/21 @ 11:10 PM
199kj
72rpm
52%
20mph
Friday 2/5/21 @ 2:38 PM
✅
209kj
86rpm
47%
20mph
Monday 1/4/21 @ 11:3 AM
269kj
80rpm
46%
19mph
Monday 12/28/20 @ 2:28 PM
✅
310kj
88rpm
46%
20mph
Sunday 10/18/20 @ 3:59 PM
✅
295kj
71rpm
53%
20mph
Sunday 11/29/20 @ 3:12 PM
276kj
83rpm
45%
19mph
Thursday 10/22/20 @ 9:42 PM
56kj
55rpm
48%
14mph
Thursday 10/29/20 @ 2:5 PM
✅
122kj
85rpm
42%
18mph
Workouts
215
kj
Saturday 5/29/21
275
kj
Saturday 1/14/23
269
kj
Monday 1/4/21
56
kj
Thursday 10/22/20