Shake and Bake
Workouts
Monday 2/20/23 @ 11:25 PM
432kj
87rpm
39%
17mph
Saturday 2/18/23 @ 7:21 PM
✅
498kj
91rpm
40%
18mph
Monday 1/23/23 @ 12:21 AM
407kj
82rpm
39%
17mph
Saturday 10/29/22 @ 8:37 PM
✅
463kj
92rpm
38%
18mph
Friday 1/20/23 @ 11:40 AM
287kj
81rpm
39%
17mph
Thursday 1/26/23 @ 1:5 AM
✅
332kj
88rpm
39%
18mph
Tuesday 5/4/21 @ 11:30 PM
371kj
83rpm
43%
18mph
Tuesday 5/4/21 @ 1:28 AM
✅
413kj
88rpm
42%
19mph
Sunday 9/13/20 @ 5:31 PM
419kj
87rpm
38%
17mph
Saturday 9/25/21 @ 9:9 PM
✅
520kj
93rpm
39%
19mph
Thursday 4/29/21 @ 10:6 PM
461kj
90rpm
39%
18mph
Saturday 3/13/21 @ 5:57 PM
✅
525kj
87rpm
42%
19mph
Sunday 3/14/21 @ 11:35 AM
41kj
70rpm
36%
14mph
Friday 3/5/21 @ 2:49 AM
✅
59kj
81rpm
37%
16mph
Tuesday 2/9/21 @ 12:29 AM
✅
481kj
75rpm
52%
20mph
Saturday 2/13/21 @ 4:1 PM
366kj
77rpm
45%
19mph
Saturday 4/18/20 @ 4:29 PM
✅
294kj
71rpm
53%
20mph
Thursday 10/22/20 @ 2:41 AM
267kj
76rpm
48%
19mph
Saturday 10/31/20 @ 1:28 PM
✅
316kj
65rpm
58%
20mph
Monday 11/2/20 @ 3:39 AM
226kj
73rpm
46%
18mph
Workouts
407
kj
Monday 1/23/23
287
kj
Friday 1/20/23
419
kj
Sunday 9/13/20
461
kj
Thursday 4/29/21
366
kj
Saturday 2/13/21