Shake and Bake
Workouts
Thursday 2/9/23 @ 11:23 PM
321kj
83rpm
39%
17mph
Friday 9/4/20 @ 1:45 PM
✅
693kj
89rpm
53%
23mph
Friday 4/30/21 @ 10:52 AM
216kj
86rpm
40%
17mph
Tuesday 11/10/20 @ 2:43 PM
✅
463kj
91rpm
53%
24mph
Thursday 4/22/21 @ 9:59 AM
324kj
86rpm
39%
17mph
Thursday 3/18/21 @ 4:55 PM
✅
708kj
100rpm
49%
24mph
Saturday 3/20/21 @ 2:26 PM
51kj
81rpm
35%
15mph
Wednesday 3/31/21 @ 3:42 PM
✅
141kj
101rpm
46%
23mph
Monday 12/7/20 @ 12:19 PM
56kj
75rpm
39%
16mph
Friday 5/22/20 @ 8:8 AM
✅
85kj
88rpm
42%
19mph
Friday 9/11/20 @ 10:51 PM
✅
286kj
65rpm
55%
19mph
Friday 11/22/19 @ 3:52 PM
241kj
80rpm
44%
18mph
Saturday 5/23/20 @ 5:47 PM
✅
203kj
67rpm
56%
20mph
Sunday 5/17/20 @ 12:16 PM
164kj
84rpm
43%
18mph
Friday 3/20/20 @ 12:18 AM
✅
287kj
69rpm
54%
20mph
Wednesday 5/6/20 @ 1:59 PM
234kj
85rpm
42%
18mph
Saturday 3/14/20 @ 1:55 PM
✅
417kj
70rpm
52%
19mph
Saturday 4/11/20 @ 3:37 PM
353kj
82rpm
43%
18mph
Sunday 3/29/20 @ 3:55 PM
✅
297kj
68rpm
55%
20mph
Sunday 3/29/20 @ 3:53 PM
206kj
81rpm
41%
17mph
Workouts
216
kj
Friday 4/30/21
324
kj
Thursday 4/22/21
353
kj
Saturday 4/11/20