Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:28 PM
✅
265kj
57rpm
59%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 8:27 PM
256kj
91rpm
40%
19mph
Saturday 5/2/20 @ 5:4 PM
✅
75kj
67rpm
49%
17mph
10 min Low Impact Ride
Robin Arzón
Sunday 9/30/18 @ 12:15 PM
60kj
83rpm
39%
16mph
Saturday 1/11/20 @ 5:36 PM
358kj
63rpm
47%
16mph
60 min Pop Ride
Cody Rigsby
Saturday 1/11/20 @ 5:36 PM
✅
416kj
66rpm
49%
18mph
Saturday 1/11/20 @ 4:41 PM
281kj
71rpm
44%
16mph
45 min Sweat Steady Ride
Jess King
Saturday 1/11/20 @ 4:38 PM
✅
377kj
82rpm
44%
19mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 265 kj
Wednesday 3/17/21
256 kj
Thursday 3/18/21
10 min Low Impact Ride
Robin Arzón
✅ 75 kj
Saturday 5/2/20
60 kj
Sunday 9/30/18
60 min Pop Ride
Cody Rigsby
358 kj
Saturday 1/11/20
✅ 416 kj
Saturday 1/11/20
45 min Sweat Steady Ride
Jess King
281 kj
Saturday 1/11/20
✅ 377 kj
Saturday 1/11/20