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Shake and Bake
alijessup
Cape Cod, MA
2
Beat bubulino
VS
bubulino
π©πͺGernsheimπ΄ββ οΈ
54 π₯
Beat alijessup
Workouts
Previous Workouts
Monday 10/19/20 @ 2:46 PM
334
kj
77
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 9:28 AM
β
439
kj
80
rpm
39
%
16
mph
Saturday 5/9/20 @ 7:50 PM
326
kj
80
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 2:22 PM
β
750
kj
80
rpm
48
%
20
mph
Saturday 6/27/20 @ 7:54 PM
246
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/22/20 @ 10:29 AM
β
546
kj
83
rpm
49
%
21
mph
Friday 6/26/20 @ 12:14 AM
253
kj
81
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 9:14 AM
β
540
kj
86
rpm
45
%
20
mph
Thursday 6/18/20 @ 10:14 PM
261
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 2:49 PM
β
482
kj
92
rpm
39
%
18
mph
Wednesday 4/8/20 @ 5:55 PM
242
kj
79
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 10:1 AM
β
329
kj
81
rpm
40
%
17
mph
Previous Workouts
alijessup
Cape Cod, MA
2
Beat bubulino
VS
bubulino
π©πͺGernsheimπ΄ββ οΈ
54 π₯
Beat alijessup
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Monday 10/19/20
β
439
kj
Monday 4/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Saturday 5/9/20
β
750
kj
Monday 7/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
246
kj
Saturday 6/27/20
β
546
kj
Monday 6/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Friday 6/26/20
β
540
kj
Monday 6/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Thursday 6/18/20
β
482
kj
Friday 6/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
242
kj
Wednesday 4/8/20
β
329
kj
Monday 4/6/20
Previous Workouts