Shake and Bake
Workouts
Sunday 1/28/24 @ 10:52 PM
122kj
46rpm
48%
14mph
Monday 1/22/24 @ 11:10 AM
✅
319kj
79rpm
49%
20mph
Sunday 1/7/24 @ 4:56 PM
148kj
57rpm
45%
15mph
Monday 1/8/24 @ 11:24 AM
✅
303kj
73rpm
51%
20mph
Monday 10/30/23 @ 8:55 PM
73kj
46rpm
46%
13mph
Tuesday 10/31/23 @ 10:27 AM
✅
203kj
76rpm
49%
20mph
Thursday 5/18/23 @ 9:52 PM
52kj
42rpm
57%
15mph
Thursday 4/13/23 @ 10:51 AM
✅
106kj
61rpm
58%
20mph
Thursday 3/9/23 @ 12:22 AM
136kj
50rpm
48%
14mph
Thursday 2/23/23 @ 11:26 AM
✅
278kj
94rpm
42%
20mph
Monday 5/2/22 @ 10:49 PM
79kj
60rpm
39%
13mph
Saturday 4/30/22 @ 10:59 AM
✅
203kj
87rpm
45%
20mph
Friday 7/2/21 @ 11:53 AM
134kj
62rpm
49%
17mph
Tuesday 6/29/21 @ 11:1 AM
✅
233kj
79rpm
51%
21mph
Saturday 5/29/21 @ 6:58 PM
168kj
59rpm
47%
16mph
Friday 5/21/21 @ 10:48 AM
✅
329kj
81rpm
49%
20mph
Thursday 2/4/21 @ 12:25 AM
154kj
52rpm
49%
15mph
Thursday 2/4/21 @ 11:59 AM
✅
242kj
82rpm
43%
18mph
Friday 1/1/21 @ 7:29 PM
123kj
57rpm
42%
14mph
Saturday 12/26/20 @ 7:59 PM
✅
255kj
85rpm
42%
18mph
Workouts
136
kj
Thursday 3/9/23
123
kj
Friday 1/1/21