Shake and Bake
Workouts
Friday 10/14/22 @ 3:13 PM
127kj
56rpm
44%
14mph
Friday 7/15/22 @ 10:1 PM
✅
133kj
64rpm
40%
14mph
Sunday 1/3/21 @ 4:33 PM
75kj
70rpm
35%
13mph
Friday 3/5/21 @ 9:13 PM
✅
94kj
71rpm
38%
15mph
Wednesday 1/13/21 @ 6:59 PM
✅
111kj
66rpm
43%
16mph
Sunday 1/10/21 @ 11:38 PM
99kj
71rpm
39%
15mph
Thursday 11/19/20 @ 4:38 PM
✅
71kj
70rpm
39%
15mph
Friday 9/18/20 @ 11:18 PM
62kj
69rpm
37%
14mph
Tuesday 9/22/20 @ 3:59 PM
✅
137kj
75rpm
36%
14mph
Friday 10/30/20 @ 7:35 PM
135kj
70rpm
38%
14mph
Thursday 6/4/20 @ 8:53 PM
152kj
66rpm
41%
15mph
Wednesday 6/3/20 @ 9:56 PM
✅
174kj
70rpm
41%
15mph
Workouts
127
kj
Friday 10/14/22
135
kj
Friday 10/30/20