Shake and Bake
Workouts
Monday 7/26/21 @ 11:25 AM
264kj
86rpm
36%
16mph
Saturday 7/24/21 @ 10:41 AM
✅
333kj
82rpm
41%
18mph
Sunday 7/11/21 @ 10:59 AM
173kj
79rpm
40%
16mph
Saturday 7/10/21 @ 12:43 PM
✅
225kj
72rpm
46%
17mph
Monday 6/14/21 @ 11:0 AM
164kj
85rpm
42%
18mph
Saturday 4/17/21 @ 11:26 AM
✅
185kj
81rpm
46%
19mph
Tuesday 2/2/21 @ 12:5 PM
142kj
87rpm
33%
15mph
Wednesday 5/26/21 @ 1:25 PM
✅
200kj
80rpm
40%
17mph
Tuesday 5/11/21 @ 11:44 AM
39kj
77rpm
33%
13mph
Friday 4/9/21 @ 7:13 PM
✅
51kj
79rpm
36%
15mph
Tuesday 4/6/21 @ 11:24 AM
166kj
84rpm
36%
15mph
Friday 4/2/21 @ 1:43 PM
✅
255kj
75rpm
47%
19mph
Tuesday 3/16/21 @ 11:15 AM
175kj
83rpm
37%
16mph
Friday 1/29/21 @ 10:14 AM
✅
232kj
70rpm
48%
18mph
Wednesday 12/16/20 @ 12:27 AM
103kj
73rpm
33%
13mph
Thursday 12/17/20 @ 8:7 PM
✅
203kj
72rpm
44%
17mph
Tuesday 1/1/19 @ 5:38 PM
203kj
63rpm
39%
13mph
Wednesday 1/2/19 @ 4:50 PM
✅
256kj
0rpm
0%
0mph
Monday 11/26/18 @ 6:57 PM
✅
110kj
58rpm
36%
11mph
Tuesday 11/27/18 @ 5:57 PM
kj
rpm
%
0mph
Workouts
142
kj
Tuesday 2/2/21
103
kj
Wednesday 12/16/20