Shake and Bake
Workouts
Sunday 6/19/22 @ 11:57 AM
✅
314kj
77rpm
50%
20mph
Monday 6/20/22 @ 6:1 PM
233kj
69rpm
49%
17mph
Tuesday 2/15/22 @ 11:57 AM
✅
184kj
80rpm
47%
19mph
Tuesday 2/15/22 @ 1:42 AM
163kj
76rpm
46%
18mph
Monday 9/14/20 @ 9:41 PM
166kj
80rpm
38%
16mph
Wednesday 2/5/20 @ 5:26 PM
✅
332kj
78rpm
50%
21mph
Wednesday 8/12/20 @ 11:29 PM
253kj
79rpm
45%
19mph
Wednesday 8/12/20 @ 11:28 PM
✅
312kj
78rpm
50%
20mph
Monday 7/6/20 @ 5:57 PM
✅
332kj
81rpm
50%
21mph
Wednesday 7/8/20 @ 1:33 AM
302kj
77rpm
49%
20mph
Sunday 5/10/20 @ 1:59 PM
251kj
77rpm
46%
19mph
Wednesday 6/10/20 @ 1:22 AM
✅
331kj
79rpm
51%
20mph
Saturday 5/23/20 @ 1:31 PM
✅
340kj
87rpm
47%
21mph
Wednesday 3/27/19 @ 1:22 PM
283kj
81rpm
46%
19mph
Thursday 4/11/19 @ 8:38 PM
490kj
71rpm
55%
21mph
Saturday 4/11/20 @ 3:2 PM
✅
572kj
72rpm
57%
22mph
Tuesday 12/31/19 @ 3:52 PM
479kj
85rpm
47%
20mph
Monday 12/23/19 @ 12:55 PM
✅
502kj
81rpm
49%
21mph
Thursday 6/13/19 @ 11:25 PM
154kj
58rpm
55%
17mph
Wednesday 5/1/19 @ 1:27 PM
✅
212kj
63rpm
58%
20mph
Workouts
251
kj
Sunday 5/10/20