Shake and Bake
VS
Workouts
Tuesday 6/28/22 @ 10:12 AM
72kj
84rpm
40%
17mph
Monday 4/5/21 @ 7:11 PM
✅
85kj
93rpm
39%
18mph
Monday 8/2/21 @ 2:26 PM
204kj
79rpm
49%
20mph
Wednesday 8/4/21 @ 9:56 PM
✅
286kj
93rpm
50%
23mph
Friday 12/11/20 @ 10:20 PM
62kj
88rpm
37%
16mph
Wednesday 12/18/19 @ 6:14 PM
✅
85kj
83rpm
42%
18mph
Saturday 12/5/20 @ 10:3 PM
402kj
81rpm
45%
19mph
Tuesday 7/30/19 @ 7:47 PM
✅
575kj
80rpm
52%
21mph
Wednesday 9/30/20 @ 9:36 PM
118kj
80rpm
39%
16mph
Tuesday 9/29/20 @ 1:1 AM
✅
318kj
83rpm
57%
23mph
Sunday 7/12/20 @ 7:20 PM
431kj
82rpm
46%
20mph
Thursday 7/2/20 @ 10:27 PM
✅
660kj
69rpm
65%
23mph
Wednesday 6/10/20 @ 8:28 PM
343kj
84rpm
49%
21mph
Wednesday 6/10/20 @ 8:29 PM
✅
465kj
84rpm
55%
23mph
Monday 4/20/20 @ 4:27 PM
315kj
77rpm
50%
20mph
Sunday 4/19/20 @ 12:34 AM
✅
350kj
73rpm
51%
19mph
Thursday 1/30/20 @ 12:30 AM
286kj
83rpm
46%
20mph
Thursday 1/30/20 @ 5:30 AM
✅
316kj
78rpm
48%
19mph
Monday 1/20/20 @ 5:51 PM
446kj
80rpm
48%
20mph
Tuesday 1/21/20 @ 7:44 PM
✅
535kj
81rpm
49%
20mph
alicianbids
⚡️JERSEY⚡️🖤
7
VS
2armyvetsstrong
(:SPREADLOVE:)
72
🔥
Workouts
431
kj
Sunday 7/12/20