Shake and Bake
Workouts
Monday 7/5/21 @ 4:41 PM
✅
189kj
75rpm
41%
16mph
Tuesday 11/1/22 @ 11:30 PM
151kj
69rpm
40%
15mph
Wednesday 4/7/21 @ 9:3 PM
96kj
78rpm
35%
14mph
Wednesday 11/10/21 @ 12:36 PM
✅
97kj
82rpm
35%
15mph
Tuesday 10/19/21 @ 5:30 PM
✅
196kj
75rpm
42%
17mph
Tuesday 10/19/21 @ 5:28 PM
154kj
74rpm
39%
15mph
Monday 10/11/21 @ 3:57 PM
✅
149kj
75rpm
45%
18mph
Monday 10/11/21 @ 4:0 PM
124kj
73rpm
42%
16mph
Wednesday 3/31/21 @ 11:29 PM
✅
165kj
81rpm
37%
16mph
Wednesday 3/31/21 @ 11:29 PM
156kj
82rpm
35%
15mph
Thursday 12/10/20 @ 6:52 PM
✅
147kj
79rpm
43%
18mph
Friday 10/30/20 @ 10:23 PM
119kj
82rpm
39%
16mph
Thursday 11/26/20 @ 12:55 PM
✅
283kj
77rpm
41%
16mph
Thursday 11/26/20 @ 12:55 PM
261kj
73rpm
42%
16mph
Saturday 6/27/20 @ 6:37 PM
✅
80kj
72rpm
35%
14mph
Thursday 9/24/20 @ 9:40 PM
76kj
69rpm
36%
13mph
Friday 8/28/20 @ 8:25 PM
✅
190kj
77rpm
41%
16mph
Friday 8/28/20 @ 11:36 PM
160kj
67rpm
43%
15mph
Thursday 7/23/20 @ 12:37 PM
✅
245kj
76rpm
39%
15mph
Wednesday 7/22/20 @ 11:25 PM
213kj
74rpm
37%
14mph
Workouts
154
kj
Tuesday 10/19/21
156
kj
Wednesday 3/31/21
261
kj
Thursday 11/26/20