Shake and Bake
Workouts
Thursday 12/30/21 @ 11:30 PM
123kj
75rpm
40%
16mph
Tuesday 12/28/21 @ 11:54 AM
✅
154kj
80rpm
42%
18mph
Wednesday 8/4/21 @ 11:55 PM
122kj
86rpm
37%
16mph
Tuesday 9/21/21 @ 9:37 AM
✅
153kj
89rpm
39%
18mph
Sunday 3/21/21 @ 2:24 PM
129kj
80rpm
34%
14mph
Friday 8/27/21 @ 10:39 AM
✅
206kj
86rpm
39%
17mph
Thursday 8/5/21 @ 12:18 AM
70kj
69rpm
46%
17mph
Monday 1/18/21 @ 12:55 PM
✅
100kj
73rpm
51%
20mph
Tuesday 6/30/20 @ 1:12 AM
79kj
75rpm
38%
15mph
Sunday 4/25/21 @ 12:11 PM
✅
116kj
77rpm
44%
18mph
Saturday 3/6/21 @ 2:23 PM
169kj
70rpm
41%
15mph
Friday 3/5/21 @ 5:33 PM
✅
230kj
77rpm
44%
18mph
Monday 8/10/20 @ 1:5 AM
123kj
78rpm
39%
16mph
Friday 1/22/21 @ 2:2 PM
✅
173kj
78rpm
45%
19mph
Wednesday 1/6/21 @ 12:14 AM
134kj
79rpm
41%
17mph
Monday 1/4/21 @ 10:46 AM
✅
156kj
75rpm
45%
18mph
Friday 11/20/20 @ 3:31 PM
45kj
88rpm
32%
14mph
Thursday 12/10/20 @ 1:17 PM
✅
53kj
83rpm
36%
15mph
Sunday 7/19/20 @ 12:32 AM
149kj
80rpm
36%
15mph
Sunday 8/2/20 @ 8:41 PM
✅
200kj
82rpm
40%
17mph
Workouts
129
kj
Sunday 3/21/21
169
kj
Saturday 3/6/21