Shake and Bake

Workouts

Friday 9/25/20 @ 1:10 AM
✅
52kj
86rpm
33%
15mph
10 min Low Impact Ride
Alex Toussaint
Friday 6/10/22 @ 9:39 AM
44kj
82rpm
33%
14mph
Wednesday 5/19/21 @ 10:15 PM
✅
75kj
64rpm
50%
18mph
10 min Climb Ride
Ally Love
Tuesday 3/30/21 @ 9:40 AM
61kj
58rpm
49%
16mph
Sunday 3/21/21 @ 2:24 PM
129kj
80rpm
34%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 3/19/21 @ 10:28 AM
✅
180kj
87rpm
37%
16mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 52 kj
Friday 9/25/20
44 kj
Friday 6/10/22
10 min Climb Ride
Ally Love
✅ 75 kj
Wednesday 5/19/21
61 kj
Tuesday 3/30/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
129 kj
Sunday 3/21/21
✅ 180 kj
Friday 3/19/21