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Shake and Bake
alialioxenfree
Long Island, NY
1
Beat alright_meow
VS
alright_meow
Albuquerque
244 π₯
Beat alialioxenfree
Workouts
Previous Workouts
Next Workouts
Tuesday 1/30/24 @ 12:1 AM
219
kj
66
rpm
40
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 1/25/24 @ 9:34 PM
β
288
kj
74
rpm
43
%
17
mph
Saturday 5/6/23 @ 12:9 AM
142
kj
71
rpm
38
%
15
mph
30 min Star Wars Ride
Sam Yo
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Saturday 5/6/23 @ 5:36 PM
β
262
kj
84
rpm
43
%
19
mph
Saturday 1/28/23 @ 4:38 PM
200
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 1/25/23 @ 12:51 PM
β
278
kj
79
rpm
39
%
16
mph
Sunday 12/4/22 @ 2:56 AM
154
kj
74
rpm
37
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Tuesday 12/6/22 @ 12:45 PM
β
201
kj
82
rpm
38
%
17
mph
Thursday 2/25/21 @ 7:20 PM
330
kj
75
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/22/21 @ 8:3 PM
β
386
kj
86
rpm
41
%
18
mph
Monday 7/13/20 @ 6:35 PM
180
kj
85
rpm
37
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 12/14/21 @ 12:55 PM
β
233
kj
86
rpm
41
%
18
mph
Friday 10/15/21 @ 5:14 PM
265
kj
74
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 10/12/21 @ 11:24 PM
β
353
kj
82
rpm
41
%
18
mph
Saturday 2/27/21 @ 8:35 PM
458
kj
72
rpm
46
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/25/21 @ 11:27 PM
β
528
kj
82
rpm
44
%
19
mph
Sunday 9/13/20 @ 9:10 PM
188
kj
83
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/11/20 @ 6:2 PM
β
208
kj
80
rpm
42
%
17
mph
Tuesday 10/20/20 @ 5:48 PM
196
kj
79
rpm
42
%
17
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Share
Wednesday 10/21/20 @ 8:34 PM
β
272
kj
83
rpm
45
%
19
mph
Previous Workouts
Next Workouts
alialioxenfree
Long Island, NY
1
Beat alright_meow
VS
alright_meow
Albuquerque
244 π₯
Beat alialioxenfree
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
219
kj
Tuesday 1/30/24
β
288
kj
Thursday 1/25/24
30 min Star Wars Ride
Sam Yo
View Class
Share
142
kj
Saturday 5/6/23
β
262
kj
Saturday 5/6/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
200
kj
Saturday 1/28/23
β
278
kj
Wednesday 1/25/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
154
kj
Sunday 12/4/22
β
201
kj
Tuesday 12/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Thursday 2/25/21
β
386
kj
Monday 2/22/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
180
kj
Monday 7/13/20
β
233
kj
Tuesday 12/14/21
45 min Power Zone Ride
Denis Morton
View Class
Share
265
kj
Friday 10/15/21
β
353
kj
Tuesday 10/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
458
kj
Saturday 2/27/21
β
528
kj
Thursday 2/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
188
kj
Sunday 9/13/20
β
208
kj
Saturday 7/11/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
196
kj
Tuesday 10/20/20
β
272
kj
Wednesday 10/21/20
Previous Workouts
Next Workouts