Shake and Bake
Workouts
Monday 1/17/22 @ 6:53 PM
314kj
86rpm
39%
17mph
Friday 7/30/21 @ 1:13 AM
✅
362kj
88rpm
39%
18mph
Monday 8/30/21 @ 7:57 PM
197kj
82rpm
47%
20mph
Sunday 8/29/21 @ 5:10 PM
✅
247kj
82rpm
51%
22mph
Tuesday 8/24/21 @ 11:37 AM
✅
206kj
87rpm
39%
17mph
Wednesday 2/10/21 @ 1:37 AM
202kj
83rpm
39%
17mph
Monday 8/23/21 @ 7:51 PM
471kj
88rpm
40%
18mph
Monday 8/23/21 @ 1:58 AM
✅
527kj
86rpm
43%
19mph
Tuesday 8/17/21 @ 11:18 AM
346kj
88rpm
40%
18mph
Friday 8/13/21 @ 1:50 AM
✅
354kj
85rpm
37%
17mph
Monday 8/16/21 @ 5:26 PM
477kj
91rpm
39%
18mph
Sunday 8/8/21 @ 7:55 PM
✅
519kj
89rpm
41%
19mph
Monday 7/19/21 @ 1:3 PM
✅
345kj
88rpm
40%
18mph
Thursday 7/15/21 @ 1:37 AM
341kj
86rpm
40%
18mph
Friday 3/5/21 @ 11:15 AM
193kj
94rpm
35%
17mph
Thursday 11/5/20 @ 3:20 AM
✅
212kj
80rpm
41%
17mph
Wednesday 2/17/21 @ 11:13 AM
300kj
87rpm
38%
17mph
Wednesday 9/9/20 @ 1:54 AM
✅
356kj
81rpm
43%
18mph
Thursday 6/25/20 @ 5:30 PM
217kj
77rpm
43%
17mph
Sunday 5/17/20 @ 4:47 PM
✅
253kj
71rpm
49%
18mph
Workouts
202
kj
Wednesday 2/10/21
341
kj
Thursday 7/15/21
193
kj
Friday 3/5/21