Shake and Bake
Workouts
Thursday 7/27/23 @ 11:59 AM
260kj
58rpm
44%
14mph
Tuesday 7/11/23 @ 6:14 PM
✅
457kj
57rpm
56%
18mph
Wednesday 5/17/23 @ 11:21 AM
204kj
73rpm
43%
16mph
Wednesday 5/17/23 @ 2:37 AM
✅
402kj
70rpm
58%
22mph
Saturday 3/25/23 @ 4:24 PM
148kj
74rpm
45%
17mph
Monday 3/27/23 @ 3:32 AM
✅
252kj
71rpm
57%
22mph
Saturday 6/25/22 @ 7:5 PM
226kj
69rpm
46%
17mph
Sunday 6/26/22 @ 9:9 PM
✅
383kj
63rpm
62%
21mph
Wednesday 6/30/21 @ 10:54 AM
192kj
77rpm
40%
16mph
Friday 7/2/21 @ 4:44 PM
✅
430kj
77rpm
55%
22mph
Thursday 1/28/21 @ 5:28 PM
123kj
70rpm
42%
16mph
Wednesday 1/27/21 @ 12:22 AM
✅
289kj
69rpm
61%
22mph
Friday 10/2/20 @ 7:44 PM
200kj
80rpm
40%
17mph
Thursday 10/1/20 @ 2:39 AM
✅
442kj
69rpm
60%
22mph
Friday 2/14/20 @ 8:11 PM
✅
235kj
82rpm
42%
18mph
Wednesday 2/12/20 @ 5:21 PM
202kj
66rpm
46%
16mph
Friday 4/5/19 @ 11:46 AM
178kj
81rpm
38%
16mph
Wednesday 4/3/19 @ 5:20 PM
✅
180kj
73rpm
42%
16mph
Monday 3/25/19 @ 8:24 PM
✅
164kj
76rpm
37%
15mph
Monday 1/14/19 @ 4:2 AM
157kj
75rpm
38%
15mph
Workouts
260
kj
Thursday 7/27/23