Shake and Bake
Workouts
Sunday 1/26/20 @ 8:25 PM
365kj
86rpm
37%
16mph
Saturday 1/23/21 @ 8:30 PM
✅
594kj
73rpm
51%
20mph
Thursday 11/17/22 @ 12:21 PM
221kj
70rpm
48%
17mph
Friday 1/20/23 @ 5:6 AM
✅
240kj
74rpm
46%
18mph
Tuesday 2/11/20 @ 7:0 PM
231kj
82rpm
42%
18mph
Saturday 5/9/20 @ 7:17 PM
✅
265kj
79rpm
46%
19mph
Monday 2/22/21 @ 6:24 PM
193kj
81rpm
39%
17mph
Friday 7/3/20 @ 3:0 PM
✅
230kj
85rpm
40%
18mph
Saturday 9/26/20 @ 7:18 PM
288kj
85rpm
38%
17mph
Saturday 9/19/20 @ 6:34 PM
✅
439kj
79rpm
48%
20mph
Thursday 2/13/20 @ 7:14 PM
282kj
92rpm
35%
16mph
Wednesday 9/2/20 @ 12:6 AM
✅
381kj
89rpm
41%
18mph
Tuesday 4/7/20 @ 7:41 PM
218kj
88rpm
39%
17mph
Saturday 6/13/20 @ 1:58 AM
✅
269kj
80rpm
46%
19mph
Tuesday 5/5/20 @ 6:54 PM
235kj
80rpm
43%
18mph
Monday 5/4/20 @ 5:34 PM
✅
242kj
80rpm
44%
18mph
Tuesday 3/10/20 @ 6:8 PM
✅
224kj
84rpm
42%
18mph
Sunday 3/8/20 @ 5:52 PM
210kj
78rpm
43%
17mph
Sunday 1/12/20 @ 10:6 PM
✅
117kj
75rpm
45%
18mph
Friday 2/28/20 @ 1:36 AM
100kj
75rpm
42%
17mph
Workouts
365
kj
Sunday 1/26/20
193
kj
Monday 2/22/21
288
kj
Saturday 9/26/20
282
kj
Thursday 2/13/20
235
kj
Tuesday 5/5/20