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Shake and Bake
alfamikefoxtrot
CT
13
Beat honeybee15
VS
honeybee15
IG: HustleandMotivate.15
48 π₯
Beat alfamikefoxtrot
Workouts
Previous Workouts
Next Workouts
Friday 7/24/20 @ 12:28 AM
358
kj
92
rpm
47
%
21
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Saturday 5/16/20 @ 4:55 PM
β
523
kj
73
rpm
64
%
25
mph
Saturday 1/11/20 @ 9:22 PM
316
kj
81
rpm
49
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 7/13/20 @ 5:12 PM
β
497
kj
69
rpm
67
%
24
mph
Saturday 3/27/21 @ 5:25 PM
294
kj
88
rpm
44
%
20
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Saturday 3/27/21 @ 5:26 PM
β
469
kj
73
rpm
61
%
24
mph
Saturday 12/5/20 @ 6:30 PM
476
kj
84
rpm
47
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 12/5/20 @ 6:27 PM
β
737
kj
71
rpm
63
%
24
mph
Saturday 9/19/20 @ 5:25 PM
456
kj
87
rpm
46
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 9/19/20 @ 5:26 PM
β
822
kj
70
rpm
67
%
25
mph
Saturday 5/2/20 @ 1:59 PM
326
kj
78
rpm
51
%
21
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
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Saturday 5/2/20 @ 1:56 PM
β
456
kj
69
rpm
63
%
23
mph
Sunday 3/29/20 @ 8:12 PM
306
kj
84
rpm
47
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 4/16/20 @ 9:59 AM
β
420
kj
72
rpm
59
%
23
mph
Sunday 4/5/20 @ 10:48 PM
β
326
kj
85
rpm
48
%
21
mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 3/9/20 @ 9:40 AM
316
kj
73
rpm
52
%
20
mph
Sunday 10/20/19 @ 8:50 PM
β
457
kj
78
rpm
50
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 10/20/19 @ 6:57 PM
228
kj
63
rpm
49
%
15
mph
Saturday 9/7/19 @ 8:56 PM
β
443
kj
85
rpm
46
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Friday 9/13/19 @ 10:11 AM
383
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
alfamikefoxtrot
CT
13
Beat honeybee15
VS
honeybee15
IG: HustleandMotivate.15
48 π₯
Beat alfamikefoxtrot
Workouts
Previous Workouts
Next Workouts
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
358
kj
Friday 7/24/20
β
523
kj
Saturday 5/16/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
316
kj
Saturday 1/11/20
β
497
kj
Monday 7/13/20
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
294
kj
Saturday 3/27/21
β
469
kj
Saturday 3/27/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
476
kj
Saturday 12/5/20
β
737
kj
Saturday 12/5/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
456
kj
Saturday 9/19/20
β
822
kj
Saturday 9/19/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
326
kj
Saturday 5/2/20
β
456
kj
Saturday 5/2/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
306
kj
Sunday 3/29/20
β
420
kj
Thursday 4/16/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
β
326
kj
Sunday 4/5/20
316
kj
Monday 3/9/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
457
kj
Sunday 10/20/19
228
kj
Sunday 10/20/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
443
kj
Saturday 9/7/19
383
kj
Friday 9/13/19
Previous Workouts
Next Workouts