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Shake and Bake
alexshmalex
West Orange, NJ
0
Beat ashleym0908
VS
ashleym0908
West Orange, NJ
64 🔥
Beat alexshmalex
Workouts
Previous Workouts
Next Workouts
Tuesday 12/15/20 @ 2:30 PM
290
kj
57
rpm
47
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 8/4/20 @ 2:6 AM
✅
452
kj
80
rpm
48
%
20
mph
Friday 10/30/20 @ 1:30 PM
194
kj
72
rpm
45
%
17
mph
45 min Bike Bootcamp: Hip Hop
Robin Arzón
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Share
Thursday 10/29/20 @ 2:22 AM
✅
301
kj
79
rpm
53
%
21
mph
Wednesday 9/16/20 @ 1:39 PM
143
kj
45
rpm
43
%
10
mph
30 min Bike Bootcamp: Full Body
Robin Arzón
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Share
Wednesday 10/21/20 @ 2:11 AM
✅
189
kj
87
rpm
46
%
20
mph
Sunday 6/28/20 @ 1:38 PM
263
kj
74
rpm
47
%
19
mph
30 min Pride Ride
Cody Rigsby
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Share
Tuesday 7/7/20 @ 9:35 PM
✅
343
kj
81
rpm
50
%
21
mph
Saturday 6/13/20 @ 5:47 PM
169
kj
78
rpm
45
%
18
mph
20 min AHM Celebration Ride
Emma Lovewell
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Friday 5/29/20 @ 2:39 AM
✅
224
kj
81
rpm
49
%
21
mph
Thursday 4/9/20 @ 4:30 PM
229
kj
67
rpm
49
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 3/31/20 @ 9:20 PM
✅
355
kj
77
rpm
53
%
21
mph
Wednesday 4/1/20 @ 8:51 PM
161
kj
77
rpm
45
%
18
mph
20 min Groove Ride
Cody Rigsby
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Sunday 4/5/20 @ 2:8 AM
✅
224
kj
83
rpm
48
%
21
mph
Monday 2/24/20 @ 1:20 PM
151
kj
53
rpm
43
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 2/22/20 @ 4:15 PM
✅
302
kj
76
rpm
49
%
19
mph
Saturday 2/8/20 @ 6:30 PM
183
kj
57
rpm
45
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 2/11/20 @ 3:13 AM
✅
327
kj
76
rpm
50
%
20
mph
Saturday 1/18/20 @ 7:4 PM
188
kj
72
rpm
43
%
16
mph
30 min Bad Bunny Ride
Cody Rigsby
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Share
Tuesday 1/14/20 @ 11:30 PM
✅
326
kj
86
rpm
47
%
20
mph
Previous Workouts
Next Workouts
alexshmalex
West Orange, NJ
0
Beat ashleym0908
VS
ashleym0908
West Orange, NJ
64 🔥
Beat alexshmalex
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
290
kj
Tuesday 12/15/20
✅
452
kj
Tuesday 8/4/20
45 min Bike Bootcamp: Hip Hop
Robin Arzón
View Class
Share
194
kj
Friday 10/30/20
✅
301
kj
Thursday 10/29/20
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
143
kj
Wednesday 9/16/20
✅
189
kj
Wednesday 10/21/20
30 min Pride Ride
Cody Rigsby
View Class
Share
263
kj
Sunday 6/28/20
✅
343
kj
Tuesday 7/7/20
20 min AHM Celebration Ride
Emma Lovewell
View Class
Share
169
kj
Saturday 6/13/20
✅
224
kj
Friday 5/29/20
30 min Pop Ride
Cody Rigsby
View Class
Share
229
kj
Thursday 4/9/20
✅
355
kj
Tuesday 3/31/20
20 min Groove Ride
Cody Rigsby
View Class
Share
161
kj
Wednesday 4/1/20
✅
224
kj
Sunday 4/5/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
151
kj
Monday 2/24/20
✅
302
kj
Saturday 2/22/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
183
kj
Saturday 2/8/20
✅
327
kj
Tuesday 2/11/20
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
188
kj
Saturday 1/18/20
✅
326
kj
Tuesday 1/14/20
Previous Workouts
Next Workouts