alexshmalex
West Orange, NJ
Total Rides: 589

Following

alexshmalex
West Orange, NJ
Total Rides: 589

Following

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 1/19/24 @ 9:48 PM
Difficulty: 7.99 / 10
View Class
167kj
51rpm
50%
14mph
10 min Core Strength
Selena Samuela
Thursday 1/18/24 @ 10:33 PM
Difficulty: 6.64 / 10
View Class
 
30 min Boxing Bootcamp: Core
Rad Lopez
Thursday 1/18/24 @ 2:40 PM
Difficulty: 6.64 / 10
View Class
 
30 min Power Flow
Kristin McGee
Tuesday 1/16/24 @ 9:25 PM
Difficulty: 5.92 / 10
View Class
 
20 min Glutes & Legs Strength
Rad Lopez
Monday 1/15/24 @ 3:57 PM
Difficulty: 7.04 / 10
View Class
 
20 min Pop Ride
Olivia Amato
Monday 1/15/24 @ 3:30 PM
Difficulty: 7.73 / 10
View Class
157kj
68rpm
48%
18mph
10 min Core Strength
Selena Samuela
Thursday 1/11/24 @ 2:47 PM
Difficulty: 6.64 / 10
View Class
 
20 min Glutes & Legs Strength
Jess Sims
Thursday 1/11/24 @ 2:23 PM
Difficulty: 7.55 / 10
View Class
 
10 min Core Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 2:56 PM
Difficulty: 7.49 / 10
View Class
 
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 1/10/24 @ 2:13 PM
Difficulty: 0 / 10
View Class
219kj
72rpm
44%
17mph