Shake and Bake
VS
Workouts
Monday 3/20/23 @ 10:32 AM
169kj
62rpm
46%
16mph
Tuesday 1/31/23 @ 7:58 PM
✅
345kj
63rpm
63%
21mph
Wednesday 1/11/23 @ 10:35 AM
180kj
66rpm
44%
16mph
Wednesday 4/28/21 @ 11:23 PM
✅
350kj
61rpm
61%
21mph
Monday 5/23/22 @ 9:51 AM
194kj
68rpm
45%
17mph
Tuesday 5/17/22 @ 4:42 PM
✅
335kj
62rpm
60%
21mph
Wednesday 2/16/22 @ 10:1 PM
119kj
51rpm
45%
13mph
Saturday 2/5/22 @ 6:28 PM
✅
352kj
58rpm
64%
21mph
Monday 4/26/21 @ 9:30 AM
232kj
71rpm
47%
18mph
Friday 4/23/21 @ 6:27 PM
✅
331kj
60rpm
61%
21mph
Tuesday 4/6/21 @ 9:39 AM
237kj
80rpm
42%
18mph
Sunday 4/4/21 @ 5:55 PM
✅
349kj
62rpm
61%
21mph
Saturday 7/6/19 @ 3:3 PM
295kj
66rpm
47%
17mph
Monday 7/8/19 @ 4:49 PM
✅
552kj
73rpm
55%
22mph
Tuesday 7/2/19 @ 12:19 PM
269kj
74rpm
49%
19mph
Friday 6/14/19 @ 6:24 PM
✅
388kj
65rpm
61%
22mph
Wednesday 1/16/19 @ 10:37 AM
185kj
55rpm
52%
16mph
Sunday 1/13/19 @ 7:43 PM
✅
338kj
64rpm
59%
21mph
Thursday 1/10/19 @ 10:56 AM
210kj
81rpm
41%
17mph
Sunday 1/6/19 @ 8:53 PM
✅
328kj
83rpm
48%
21mph
alexis_lo_raine
Philly
4
VS
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
142
🔥
Workouts
119
kj
Wednesday 2/16/22
295
kj
Saturday 7/6/19